066. Body Dysmorphia: When HORMONES change the way you look at yourself w/ Dr. Allana Polo
066. Body Dysmorphia: When HORMONES change the way you look at yourself
On todays podcast I welcome back Dr. Allana Polo of @polohealth
We talk all things female hormones and aging bodies. What you need to get checked, what bloodwork would help, and why your body is changing in the first place…
Where do we even START? Navigating Female Hormones for the 40+ with Dr. Allana Polo
094. Where do we even START? Navigating Female Hormones for the 40+ with Dr. Allana Polo
Today was a bit of a round-circle discussion as Dr Polo came into the MOMentum Mastermind as a guest to have a conversation followed by any personal questions! We went down the preverbal rabbit hole on women's…
Metabolism, weight loss, The importance of 'WHY', hormonal balance, perimenopause and the challenges of balancing our lives with Dr. Allana Polo
Dr. Allana Polo is a certified Naturopathic Physician and wellness advocate whose work in developing signature weight loss programs has transformed the lives of thousands of patients.
Owner of Polo Health + Longevity Centre, an integrated health clinic in New Westminster, British Columbia, Dr. Pol…
Hormones, Weight & Wellness: What Every Woman Needs to Know About Perimenopause with Dr. Allana Polo
Hormones, Weight & Wellness: What Every Woman Needs to Know About Perimenopause with Dr. Allana Polo
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In this powerhouse episode of The Mom Sweat Sanity Podcast, Brittany sits down with naturopathic doctor and women’s health expert Dr. Allana Polo for a no-BS, straight-talking conversation abo…
248: Why You're Really Hungry: Decoding the 5 Hunger Types with Dr. Allana Polo
Today, I’m excited to welcome my good friend, Dr. Allana Polo. She’s a licensed naturopathic physician from Canada and the author of The Hunger Code.
The Hunger Code is different. It’s not another diet, and it’s not a quick fix. It’s about understanding the real reasons we eat—whether that’s emoti…
LIVE EVENT: The Hunger Code, Hormones & The Real Reason You Can't Lose Weight with Dr. Allana Polo, ND
LIVE EVENT: The Hunger Code, Hormones & The Real Reason You Can't Lose Weight with Dr. Allana Polo, ND
This one is special. This episode was recorded live — in a room of 45 women at Seymour Golf & Country Club in North Vancouver — and the energy in it is unlike anything we've done before.
Dr. All…
264: Tips Season 6 Top Longevity Tips
We've reached the end of another incredible season!
To wrap up Season Six, I’ve once again combined all the top longevity tips shared by this season’s guests. I am truly grateful to all the experts who generously shared their time and knowledge on the podcast. This season would not have been possi…
Dr. Kelly Casperson + Friends on Hormones, HRT & Everything You Weren't Told LIVE Panel Podcast
You Have Permission: Hormones, HRT & Everything You Weren't Told LIVE Panel Podcast
What happens when you put 100 women in one room and four of the most trusted voices in women's health on one stage? This.
Recorded live at Seymour Golf & Country Club, this episode of the Mom Sweat Sanity Podcast …
Perimenopause, GLP-1's + Choosing Vitality
For the past six months, I haven’t felt like myself. The exhaustion, brain fog, irritability, terrible sleep and feeling like my body was working against me finally pushed me to stop guessing and start looking for answers.
This week, I’m taking you inside my health deep dive: the testing I did, wha…
Dr. Allana Polo on The Truth About GLP-1s, Weight Loss & The Shame Around Them
This week, we’re going ALL the way into the GLP-1 conversation.
Part one: Dr. Allana Polo on HRT, Hormones & Why “Normal” Labs Aren’t the Whole Story
Dr. Allana Polo is back for Part Two, and we’re talking Mounjaro, Ozempic, weight loss, food noise, insulin resistance, side effects, long-term use -…
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