*UPDATED* Zachary Long committed Kansas Wesleyan University
Today on the Now_d1 Speaks Show meet RS sophomore Zachary Long from Southeastern Community College, NC. 5’11 195lbs C led conference in runners thrown out, .316 BA with 7 doubles. 3.6 GPA 3 years of eligibility left. Hear Zachary’s recruiting story as well as his development both physically and aca…
TRT and Tendon Pain
In this episode, Zachary Long discusses the implications of testosterone replacement therapy (TRT) on tendinopathies, drawing from recent research and clinical observations. He highlights the increasing prevalence of TRT prescriptions and its correlation with tendon injuries. The conversation delve…
CrossFit Athlete Injuries: What We Need to Know
In this episode of the Performance Plus Podcast, Zachary Long discusses critical insights from two research studies on CrossFit injuries. He highlights the common injury sites, including the shoulder, knee, and lower back, and emphasizes the importance of technique in preventing injuries. The conve…
The Science of Conditioning: How Energy Systems Drive Performance - Build Your Engine Series Ep2
In this episode, Zachary Long and Johnny discuss the intricacies of energy systems in fitness, particularly in the context of CrossFit and functional fitness. They explore the three main energy systems—phosphagen, glycolytic, and oxidative—how they function, and their importance in training. The co…
Wrist vs. Chest Heart Rate Monitors - Build Your Engine Series Ep4
In this episode of the Performance Plus Programming Podcast, Zachary Long and Johnny discuss the importance of heart rate monitors in conditioning training, emphasizing the accuracy of chest straps over wrist-based monitors. They explore personal experiences with different devices, the impact of ca…
Programming Mobility for Fitness Athletes
In this episode of the Performance Plus podcast, Zachary Long discusses the critical role of mobility for fitness athletes, particularly those engaged in CrossFit and Olympic weightlifting. He emphasizes the need for targeted mobility work rather than general stretching, highlighting the importance…
105. Zachary Long, Founder of ConductorAI
Government bureaucracy isn’t exactly the sexiest problem in defense—but it’s one of the most painful.
In this episode, host Tyler Sweatt sits down with Zachary Long, Founder of ConductorAI and former Palantir leader, to unpack how his team is taking on one of the biggest bottlenecks in government …
#1015 - WP-Tonic Show: EEAT The Biggest Myth in SEO in 2026?
#1015 - WP-Tonic Show: EEAT The Biggest Myth in SEO in 2026?
EEAT (Experience, Expertise, Authoritativeness, and Trustworthiness)
Everyone talks about EEAT, but is it a real ranking factor or SEO folklore? Uncover the truth behind the biggest myth in SEO 2026.
Is EEAT really as crucial for SEO a…
Episode 24 — The AI SEO Sales Pitch Has a Math Problem
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Somebody is going to tell you SEO is dead and you need a whole new AI strategy. This episode is built around a moment where two SEO experts, live on air, fundamentally disagreed about that — one arguing AI search is a brand-new game, the other stopping mid-sentence to say: take awa…
Ep. 92: Conductor AI is building the layer between Law and Action
Conductor AI: Building the Layer Between Law and Decision
About Zach Long and Eric Schwartz
Zachary Long and Eric Schwartz are the co-founders of Conductor AI. Both spent seven years at Palantir, where they met on a Department of Justice project supporting large-scale fraud prosecutions. But this w…
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