# Tenzin Palmo

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S02E04, The The Roz Savage Project

Roz interviews British Buddhist nun Tenzin Palmo, who spent 12 years alone in a cave in the Himalayas, so she knows a thing or two about solitude and its gifts, and has some practical and timely advice about how we can endure present hardships. An account of this interview will be included in Roz’s…

MOTHER NATURE: honour this gift, your life

EPISODE 11 Sandy shares a beloved mantra to Narayani - Mother Nature. The pair discuss the relationship nature and the elements have to their practice. Keith is re-reading Tenzin Palmo - “A Cave in the Snow”, Sandy is exploring Ashtanga. Will Aquatic Yoga be a thing?? Did Keith dunk in the Ganga??…

Is Enlightenment Possible? #200

We can't believe this is our 200th episode! For this special occasion, we wanted to share a talk and meditation Scott Snibbe offered in our Train a Happy Mind community a couple of weeks ago called “Is enlightenment possible?”  Over the years, Scott's ideas of enlightenment have evolved as he's int…

Spiritual Detox: Wisdom from Tenzin Palmo

Tenzin Palmo spent twelve years in a Himalayan cave to discover the essence of spiritual practice. In this program, inspired by her teachings and memoir Cave in the Snow, you'll explore how facing resistance, not avoiding it, is the true path to compassion. Learn to use difficult people and situati…

S4E21: What we can learn about Freedom from Quarks

If you're interested in Quantum and how it applies to us, this video is for you. : Grateful to these beings for their insights: - Frank Wilczek, Nobel Prize in Physics winner 2004 > https://www.frankawilczek.com - Correction* Not Pema, but Tenzin Palmo, A Cave in the Snow > https://www.amazon.com/C…