# Sarah Bern
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sarah bern (born 10 July 1997) is an English rugby union player. She debuted for England in 2016. She was named in the 2017 Women's Rugby World Cup squad for England.
Mackenzie Carson: Winning the World Cup & Switching from Canada to Red Roses | Stick to Rugby EP 33
Stick to Rugby, brought to you by Defender, is back and 𝗢𝗻 𝗧𝗵𝗲 𝗥𝗼𝗮𝗱 as they go for a spin around Bath with England's Mackenzie Carson!
Carson talks all things Red Roses, how she made the daring switch from representing Canada to donning an England shirt, growing up playing ice hockey, her relations…
Inside England’s World Cup-winning party
Sara sits down with England captain Zoe Aldcroft - and the World Cup trophy - to hear all about the Red Roses’ celebrations after beating Canada on Saturday. Head coach John Mitchell talks about the future of the women’s game and his own future after England’s World Cup triumph. Will he lead the Re…
Sarah Bern & Henry Slade: England WIN World Cup, Exeter Loyalty & Lions Glory | Stick to Rugby EP 37
The latest episode of Stick to Rugby, brought to you by Defender, welcomes England international Henry Slade and WORLD CUP WINNER (🥳) Sarah Bern to the panel alongside Katy Daley-McLean, Scott Quinnell and Tom Shanklin and Topsy Ojo! 🚨
Sarah opens up about her journey from the back row to becoming …
Ruthless Red Bull, R360 & Raucous Red Roses!
It's been a seismic few days of rugby. England have lifted the Women's World Cup, R360 murmurs are getting louder, Steve Diamond has been sacked by Newcastle Red Bulls and Dan Cole has become a spice girl.
Scrummy Spice is joined by Ben Youngs, Shaunagh Brown and a very hungover Sarah Bern for a h…
Series 21 of The Game Changers
In series 21 we’re shining a light on the trailblazing women who are transforming sport and society.
You’ll hear from Baroness Sue Campbell, one of the most respected and influential figures in British sport, as she candidly shares her leadership journey and lessons learnt from time working in Olym…
Sarah Bern: Power, joy & redefining strength in women’s sport
“It’s so easy to chase perfection, but it doesn’t exist. The whole world is built on imperfection - and that’s what makes it beautiful.”
It was our privilege to talk to World Cup winner and Bristol Bears tighthead Sarah Bern for today's episode of The Game Changers podcast as she relives that histo…
Bikini Photoshoots, Six Nations & Valentines Plans
We kick things off with a PWR recap and dive straight into the big talking points — Gloucester-Hartpury’s relentless dominance as they go 10 from 10, a huge performance from Sisilia Tuipulotu, and whether Harlequins can take confidence from a losing bonus point that could prove massive come the bus…
Bang in Some Beans: Protein for Performance
Did you know beans can boost athletic performance and recovery? England Rugby World Cup winner Sarah Bern explains why and shares insights on elite performance in our latest Bang in Some Beans podcast.
We also hear from Jeffrey Boadi, a semi-professional footballer and tennis player who went plant-…
View from the Boundary: Red Roses World Cup winner Sarah Bern.
Alison Mitchell is joined at Lord’s by World Cup winning Rugby player Sarah Bern. The tighthead prop was part of the Red Roses team that triumphed at Twickenham last summer.
Lilli Ives Campion
Competing in the biggest tournament of her young career, Lilli Ives Campion had to deal with more than just a Rugby World Cup when her granddad passed away.
The Red Roses lock opens up on the grief she dealt with during the 2025 tournament, her family’s reaction and how she told the squad as they …
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giants.
‐ Isaac "Llamacorn" Newton
