# Phil Lane

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Episode 46 | Narrative Therapy for Self-Esteem: Rewriting Your Story with Phil Lane, LCSW

 Course Information: https://canva.link/sda3r8hyom2z9y9  --- Episode Summary: In this episode of The Affirming Minds Podcast, I sit down with Phil Lane, LCSW—psychotherapist, author, and passionate advocate for the power of storytelling in healing. Phil brings a humanistic perspective to his work…

Give yourself more recognition!!

It's time for you to acknowledge all that you do & the amazing qualities about yourself. We can so easily brush over big & little accomplishments in our lives, then quickly move on to the next thing. This episode is all about pausing to notice those achievements and qualities about yourself that yo…

feeling is healing

This episode is all about emotional healing — being honest with yourself about how you feel and allowing yourself to feel those emotions that come up. If you’ve been heartbroken, tired, or just frustrated with everything, and you’re struggling to give yourself space to feel without judgment, this o…

Episode 251 | Overcoming Panic & Panic Attacks with Phil Lane, LCSW

In today's episode of Psych Talk I chat with Phil Lane, LCSW about panic and panic attacks. Phil shares his personal journey with panic attacks and how that inspired him specialize working with those who struggle with panic.  We discuss his book Overcoming Panic and Panic Attacks and what inspired …

Saving the Human Family with Chief Phil Lane, Jr.

“How to Save the Human Family through Awakening, Unity & Peace” with Chief Phil Lane, Jr. — As a member of the Yankton Dakota and Chickasaw Nations, Chief Phil Lane brings a valuable perspective to the conversation regarding humanity's future. Many indigenous cultures around the world  share a simi…

Self-Trust & Personal Narrative Shaping — YOUNG FOOLS (with Liza Palmer & Phil Lane)

Marisa chats with Young Fools author Liza Palmer and therapist Phil Lane, author of The Narrative Therapy Workbook for Self-Esteem, to explore the tension between external validation and an internal sense of self. From the stories we inherit to the identities we perform, they unpack how reshaping o…

Overcoming Panic, Anxiety Insights & Personal Growth with Phil Lane, LCSW

Join us in this insightful episode as we sit down with Phil Lane, a Licensed Clinical Social Worker, psychotherapist, and author, who shares his journey with illness anxiety and panic. We delve into the intricacies of overcoming panic attacks, understanding the mechanics of anxiety, and coping wit…

Ep. 341 Analog Hobbies for an Anxious World

Polly talks with psychotherapist Phil Lane about the quiet comeback of analog hobbies. From gardening and model railroading to journaling and building Lego sets, these hands-on activities help us slow down, step away from screens, and calm an anxious mind. Phil explains why analog practices create …

How to Stop Panic Attacks | Overcoming Panic with Phil Lane

Follow along on social media @therapybookspodcast *Information shared on this podcast is for informational and educational purposes only. Psychotherapist and host Jessica Fowler interviews licensed clinical social worker and author Phil Lane about his book, "Overcoming Panic and Panic Attacks." (…

After the Long Spiritual Winter | Chief Phil Lane, Jr.

What can Indigenous wisdom teach us about navigating a world in crisis and creating a more peaceful future? In this episode of Voices of Emergence, Chief Phil Lane Jr. explores Indigenous prophecies, humanity's spiritual maturation, and our responsibility to future generations. Drawing on Black Elk…