# Petra Kolber
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Cathe Friedrich, born July 20, 1964, is an American ACE certified group fitness instructor, personal trainer and entrepreneur from Glassboro, New Jersey. Since releasing her first fitness video in 1989, Friedrich has released over 190 fitness videos. For several years she has taught fitness classes on the now defunct FitTV. She is the co-owner of Four Seasons Health Club in Glassboro, New Jersey, where she regularly teaches fitness classes.
The Midlife Remix: Petra Kolber on Resilience, Reinvention & Leading with Joy
What if your biggest life challenges became the catalyst for your boldest leadership chapter yet?
Petra Kolber is no stranger to adversity. She's survived cancer twice, pivoted from global fitness icon to mindset coach, and now serves as VP of Mindset for the Daisie Foundation. In this powerful c…
Ep. 105 It’s Never Too Late: Quiet Your Inner Critic with Petra Kolber
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💫 If your inner critic has been running the show, today—we’re handing you the mic.
Petra Kolber—author, DJ, coach, and walking permission slip—is proof that it’s never too late to remix your life. At 55 she learned to DJ. At 58 she s…
790: The Ambitious Procrastinator's Guide to Aging: Chasing Feelings, Not Numbers with Petra Kolber
Join me for an uplifting conversation with Petra Kolber, author of The Perfection Detox, a DJ, and a positive psychology performance coach. We tackle the concept of the "Ambitious Procrastinator"—having big dreams but being paralyzed by self-doubt—and why perfectionism actually distances us from ot…
Petra Kolber: The Perfection Detox
What if you had to live your life in the spotlight. With thousands of people watching not just your every move, but the things you said, the way you looked, the state of your body and life?And, what if earning your living depended on it?That's the place today's guest, Petra Kolber, found herself in…
90: Movement Meets Mindset: Petra Kolber on Mental Health, Joy & Breaking Free from Perfect
What If the Most Powerful Transformation in Fitness Had Nothing to Do With Changing Your Body?
Some people teach movement. Others teach transformation. Petra Kolber - author, keynote speaker, DJ, and positive psychology coach - has spent three decades helping people move beyond self-doubt, burnout,…
Petra Kolber: Emotional Health Matters
Petra Kolber is an author, speaker, podcast host and most recently a DJ. She is a wellness leader who is known throughout the industry as a crusader for change and a beacon of authentic happiness. In August 2018, Petra released her first book, The Perfection Detox: Tame Your Inner Critic, Live Brav…
Episode 55: Why Perfectionism Quietly Killing Your Success with Petra Kolber
Show Notes:
In this powerful conversation, Ziv sits down with Petra Kolber – global keynote speaker, bestselling author of The Perfection Detox, and a leading performance coach grounded in positive psychology. After 30+ years in the wellness and mindset space, Petra now helps high achievers break …
Episode 54: The Identity Shift Every Six-Figure Woman Must Make with Tracy Litt
Show Notes:
In this powerful and thought-provoking episode of Beyond Six Figures, host Ziv Raviv sits down with transformational leader Tracy Litt, founder of The School of Becoming, international bestselling author of Worthy Human, and creator of The Choice Method and NeuroIdentity Evolution.
In…
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giants.
‐ Isaac "Llamacorn" Newton
