Ep. 74 Stillness is the New Strength: A Smarter Path to Executive Performance
We explore how high performers can reset from constant fight or flight to a calmer, stronger baseline using breath, community, sleep, and purpose. Pete Miller shares practical tools, from neuromuscular resets to eye-movement drills, and makes a case for basics over biohacks.• defining holistic huma…
Episode 347: Executive Spotlight: Meet The Institutes & Their CEO - Pete Miller
On this episode of the InsuranceAUM Podcast, Pete Miller, President and CEO of The Institutes, joins host Stewart Foley for a wide-ranging conversation on the newly announced affiliation and why it represents a meaningful step forward for the insurance industry. Together, they discuss how The Insti…
Are You Wasting Your Time? The Science of "One-Week" Concurrent Training
Stop grinding through the same "strength plus cardio" routine every single day—you might actually be stalling your progress. In this episode, Larry Medina, Rob Delacruz, and Pete Miller dive into the latest research on concurrent training. Rob reveals why the classic "strength and conditioning in t…
What makes a good logo?
In this episode, I chat to Pete Miller, part of the co-founding team at Octopus Energy, who helped design one of the most recognisable new logos in Britain.
Hear how Octopus used two proven psychological principles to build a logo people remember (and why those same principles are being ignored b…
New Technology Listens for Early Earthquake Warnings
What if earthquakes could be forecast up to 25 days in advance? That's the premise behind one of the most unconventional companies in risk management today.
Itamar Zabari, CEO and CTO of AstroTeq, joins host Pete Miller, CPCU, to explain how his company leverages cosmic radiation data combined wit…
ep. 731 - Global Trip: From Garage Grit to Galactic Psych
Buckle up—the garage door is opening, but the landscape looks a whole lot different this week. 🌀🚀
On this episode of Retrospect 60s Garage Punk Show, we’re leaving the basement behind to drift into the ether. We’ve curated a deep-dive journey through the most obscure corners of 1960s psychedelic ro…
“How we used nudges reach £12 billion in sales” Octopus Energy's Pete Miller
Octopus Energy went from £0 in revenue to £12 billion in 10 years.
Today, on Nudge, I chat with their first employee Pete Miller, who explains how they used nudges to grow.
Hear why they:
1) Encourage customers to spin a wheel to reward metre readings.
2) Give away free electricity at 4pm. …
Stop Negotiating With Yourself (The Perfect Scenario Doesn't Exist)
Everybody has a goal. Almost nobody has a plan for the day the goal gets inconvenient.
In this episode, Zach, Pete, Larry, and Wendy get into the quiet habit that stops most people from reaching what they say they want: negotiating with yourself. The big goal is "lose weight." The sub-goal is "but…
GPP Can't Build Your Base
GPP was never designed to build you a base. It was designed to keep Eastern Bloc athletes from going backwards in the off-season — and somewhere along the way, an entire industry turned a maintenance tool into a training program.
Rob breaks down what the original literature actually says about gen…
The Octopus Energy effect: Powered by putting customers first
For the final episode of this season's Raising the Roof, we got an insight into the inner workings of customer experience (CX) at Octopus Energy from Pete Miller, Co-founder and Head of Customer Experience.
Pete shares how Octopus Energy has gone from a start-up challenger in the energy sector to…
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giants.
‐ Isaac "Llamacorn" Newton
