#12 - The World of Flair Bartending with Denny Bakiev & Kristina Virinda
Human performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the worl…
#14 - Performance Training with Dan Jeong
Human performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the worl…
#14 Performance Training with Dan Jeong
Human performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the worl…
#17 - The life of a Competitive Powerlifter with Carli Dillen
Human performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the worl…
#18 - Prioritizing Health and Fitness with Michael Bann
Human performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the worl…
#20 - Searching For Purpose with Rich Ayling
Human performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks.
We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the worl…
The Importance of Movement in Chronic Illness Recovery, with my Trainer, Jonson Tan
This episode is the first of a mini series where I’ll be talking to three people who have been helping me in three key areas - movement, sleep and breath. In this episode I chat with my trainer Jonson, Co-founder and Head Coach of Nirvana Strength here in Canggu, Bali. I started working with Jonson…
The University of Life & Ian MacLeod
Introducing Ian MacLeod of Nirvana Strength, a functional movement based gym that focuses on strength, mobility and flexibility primarily through body weight-based exercises.I've trained with Ian for months, he's a vault of exceptional information with regards to physical optimisation, sleep, diet,…
State of Health Podcast #21: Longevity Through Physical Activity with Ian McLeod (@stoicmobility)
State of Health Podcast #21: Longevity Through Physical Activity with Ian MacLeod (@stoicmobility) (YouTube)
On this episode of the podcast, I am joined by Ian MacLeod also known as @stoicmobility on Instagram. After hearing my State of Health podcast episode with Wes Hendricks, Ian reached out to …
#99 Ian MacLeod: Stoic Mobility
Ian MacLeod, the former owner and co-founder of Nirvana Strength in Bali, is known for his holistic approach to fitness. Ian's focus on vitality and longevity is reflected in tailored group classes emphasizing mobility and flexibility. Recently, Ian has traveled globally, sharing his expertise and …
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
