# Nina Garcia
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Top podcast episodes featuring nina garcia.
A Bridge Back to Courage ðĨģ we're back November 5th!
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After a season away, Nina Garcia returns to reconnect and re-focus Empowered Human around high-achieving men who are ready to build emotional security â not just success. Sheâs not here to be your therapist, but your guide â helping you train for courage, healing, and belonging in buâĶ
The Style and Grace of Michelle Obama, from IMO: The Look
Sharing a new series from IMO with Michelle Obama and Craig Robinson. On IMOâs special series The Look, Michelle Obama opens up for the first time about her journey and legacy as a fashion iconâ in and beyond the White House. Through a series of candid, intimate conversations with her longtime beauâĶ
The Style and Grace of Michelle Obama, from IMO
Sharing a new series from one of our favorite podcasts: IMO with Michelle Obama and Craig Robinson. On IMOâs special series The Look, Michelle Obama opens up for the first time about her journey and legacy as a fashion iconâ in and beyond the White House. Through a series of candid, intimate converâĶ
How Real Security in Life and Love Begins Inside YOU
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Can you really feel safe with yourself if you're always trying to control everything around you? In this episode, Nina Garcia shares a powerful story about a man named Harry: successful, driven, and emotionally lost. Youâll walk through the six stages of emotional security and learn âĶ
A Candid Conversation About Aging, from IMO: The Look
Sharing a new series from one of our favorite podcasts: IMO with Michelle Obama and Craig Robinson. On IMOâs special series The Look, Michelle Obama opens up for the first time about her journey and legacy as a fashion iconâ in and beyond the White House. Through a series of candid, intimate converâĶ
Are You Emotionally Unavailable? 3 Steps to Start Connecting Again, Part 1 of 6
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Are you protecting yourself so well that no one, not even you, can get in?In this episode, Nina Garcia breaks down emotional unavailability through the story of Wolverine: strong, fierce, and deeply alone. Using this powerful metaphor, she explains how emotional armor might look likeâĶ
Emotionally Unavailable or Just Confused? How to Stop the Painful Cycle with Emotional Awareness, Part 2 of 6
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Are they saying âjust friendsâ but treating you like more?
In this episode, Nina Garcia shares a true and emotional story between Dani and Jackâtwo people who loved each other deeply but werenât on the same page. While Dani was emotionally aware and clear on her boundaries, Jackâs miâĶ
Name It So You Can Tame It: Why Emotional Literacy Changes Everything, Part 3 of 6
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Are you overwhelmed or just missing the words to say what you feel?In this episode, Nina Garcia explores emotional literacy, the third profile in the Emotional Security Spectrum. Using the character of Cyclops from X-Men, Nina powerfully explains what happens when we feel big emotionâĶ
Project Runway Season 22 Recap: Tyra Banks Joins the Judges + Our Premiere Reactions
Project Runway is back, and we have thoughts. This week we're breaking down the Project Runway Season 22 premiere, from the surprising 22-designer twist to Tyra Banks joining the judging panel alongside Heidi Klum, Law Roach, and Nina Garcia. We discuss what worked, what didn't, why the first challâĶ
Heidi Klum's Project Runway Season 10 Spring 2013 Fashion Show
Heidi Klum, Nina Garcia, Michael Kors, Jennifer Hudson & Debra Messing watch the eight finalists of Project Runway.
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‐ Benjamin "Llamacorn" Franklin
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