Deep, Intense Sleep Hypnosis & Meditation to Relieve Anxiety as you Sleep. Full Body Scan, UK Male
Welcome to my channel and to this Sleep Hypnotherapy recording, created with the intention of helping you to relieve any feelings of anxiety that may overwhelm you across the day-to-day. As you embark on this journey into deep peace, allow yourself to let go and give in to the soothing words and po…
Deep Sleep Hypnosis - Empower Health and Wellness Within as you Sleep
Welcome to my channel and to this Sleep Hypnosis recording. Within this audio, I have worked on encouraging the subconscious mind to inspire and empower good health and wellness within you, both physically and mentally. The suggestions should connect just as you’re drifting off to sleep and consequ…
Firmness + Compassion / Episode 135 / Conversation with Mr. Martello
Hey There Everyone,
In this insightful dialogue, Mr. Martello shares the serendipitous moments and pivotal conversations that shaped his trajectory in education. From receiving a significant scholarship offer to engaging in soul-searching discussions with family members, his journey resonates wit…
Are you depressed or just lazy?? Knowing where to draw the line
In today’s episode, we'll unravel the confusion between laziness and depression, two terms that are often mistakenly used to describe the same experience. We’ll explore the true power and consequences of using these terms interchangeably and how it can add to the stigma. Along the way, I'll discuss…
How to improve mental health in vets by exploring and practicing integrative medicine with Dr Matthew Muir
In this month's episode, we talk to Dr Matthew Muir on how to improve mental health in vets by exploring and practicing integrative veterinary medicine.
Topics discussed include:
The impacts of emotional stress and discussing cost of care.
High expectations and financial strains as a veterinar…
What Happens When MEN Finally Speak Up About Assault? - Part 3
In Part 3, Brian discusses his experiences with meditation as a healing tool, the lessons he learned from his struggles, and the need for systemic change within the military culture. He emphasizes the importance of speaking out and finding support, encouraging others to share their stories and seek…
What Happens When MEN Finally Speak Up About Assault? - Part 3
In Part 3, Brian discusses his experiences with meditation as a healing tool, the lessons he learned from his struggles, and the need for systemic change within the military culture. He emphasizes the importance of speaking out and finding support, encouraging others to share their stories and seek…
Letters From God
In this episode, we speak about...
Why love and presence bring up unwanted habits
Mike Posner's powerful story of forgiveness
Reading fiction
The orange aura
What Danny did for his birthday
Tej's Rolex story
Accessing the Secret Door
Synchronicities
Attention, intention, sensitivity, and power
Som…
Meditation Techniques For Anxiety: From Stressed To Inner Calm
Explore the power of unique meditation techniques for anxiety as we delve into scientific research, mindfulness techniques, and practical exercises. Discover how mindful inquiry, diaphragmatic breathing, and grounding can transform anxiety into a manageable part of life. Explore the world of medita…
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‐ Benjamin "Llamacorn" Franklin
