T-t-t-trauma, Trauma, trauma with Marissa Esquibel, LMFT
-What is trauma and how does it impact our codependency?
-What’s the difference between Big-T trauma, little-t trauma, and t-t-t-trauma (also known as complex trauma)?
-How can past emotional wounds lead us to lose ourselves in our relationships? And how can we reverse that pattern?
Welcome t…
My Codependummy Calander with Marissa Esquibel, LMFT
-How and why have I been everyone else's secretary by prioritizing their time above my own?
-What happens when you have a pattern of being responsible not only for your time but everyone else's?
-How can you stop being everyone else's secretary, separate their time tasks from yours, and take back…
How to Slow The F Down When You’re Busy AF with Marissa Esquibel, LMFT
How do codependents tend to respond when they are busy AF?
What are the costs of being available, accommodating, and self-neglecting during busy seasons?
What are the 10 Ways You Can Slow The F Down When Life is Busy AF?
Welcome to Episode 109! This week, we discuss how we codependummie…
Happy 2nd Birthday Codependummy! Reflections and Intentions with Marissa Esquibel, LMFT
-What have I learned from the 2nd of of The Codependummy Podcast?
-What are my intentions for this upcoming year?
-How can we focus on cultivating a better community in year 3 in order to strengthen our healing from codependency?
Welcome to Episode 111! The Codependummy is celebrating it’s 2nd …
Chosen to Choosing with Dontea' - an episode of "The Codependummy Podcast" with Marissa Esquibel
This week I’m sharing an episode of the Codependummy podcast. Marissa invited me onto the show to chat about what codependence means and how it’s affected me personally. If you’re looking for another uplifting podcast that centers on self worth, check out more of her episodes, “ya dummy!”
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Welc…
Reflect on Your Year with Marissa Esquibel, LMFT
-How were you a codependummy this past year? And how weren’t you?
-What are your takeaways/lessons learned from your codependency in 2023?
-What’s Marissa been up to since she last recorded a solocast in January?!
Welcome to Episode 156! This week, it’s me–your hostess mostest–back to share abou…
Untangling Codependency and Escaping Situationships
Today on the show we have Marissa Esquibel. You met her a few episodes ago when I released an interview from her podcast Codependummy Marissa is a psychotherapist who provides talk therapy online to young women struggling with codependency, depression, and anxiety.
Codependent behavior begins in ch…
The Basics of Self-Compassion with Marissa Esquibel, LMFT
-What is self-compassion and how can it help heal from codependency?
-What are the basic elements of a self-compassion practice?
-How is self-compassion not self-indulgence, self-pity, or self-esteem?
Welcome to Episode 158! This week, I’m back after a short break to tell you all about SELF-COMP…
Episode 50: From Self-Sacrifice to Self-Care — Understanding Codependency in Motherhood with Marissa Esquibel, LMFT
Ever feel like you’re losing yourself in the demands of motherhood? Join Kayla Nettleton and guest Marissa Esquivel, a licensed marriage and family therapist and host of The Code of the Debbie podcast, for an honest conversation on balancing self-care with the challenges of being a mom. Marissa sha…
From Three Jobs to $500 Sessions: Marissa's Marketing Strategy for Premium Fee Success.
Ready to set your fee? You choose the dream, we'll do the math. Download our FREE Fun with Fees Calculator here 👉🏽 https://www.leaninmakebank.com/free
In this episode, we're speaking with Marissa Esquibel, a Licensed Marriage and Family Therapist based in California.
When Marissa joined LIMB …
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein