7 Productivity Methods for a Better Life [Re-release]
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Do you ever feel like you're constantly trying new productivity tools, apps, and systems, but still find yourself overwhelmed by everything you need to remember and manage? Maybe you have a calendar, a to-do list, reminders, and countless notes—but you're still spe…
Tech Stack Tips for Work-Life Balance
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Do you ever wonder what tools are actually behind a productivity coach's own systems? Last week Lisa walked through the seven techniques she uses daily to keep her life and business running. This week, she's going deeper into the tech stack—the actual tools—behind …
7 Habit Episodes to Help You Make Change That Lasts [Round Up]
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Have you ever downloaded a habit tracker, set an alarm for a new morning routine, or told yourself "this time it's going to stick," only to find yourself back where you started two weeks later? Lisa knows the feeling—and she knows you're not alone. Habits are one o…
Matching Your Schedule with Your Circadian Rhythm
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Have you ever assumed that someone up at 5 a.m., already through their workout and answering emails, is more disciplined than you—somehow better than you? Lisa used to believe that too. She bought into the early-riser-equals-better mentality for years, tried every …
Character Strengths: Focus on What Makes You Come Alive
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Have you ever taken a personality quiz just for fun, only to wonder afterward what you're actually supposed to do with the results? Lisa has taken more assessments than she can count—including on the corporate side, where discovering she's an ENFJ made total sense …
Why Doing Less (But Better) is Best
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Have you ever added one more thing to your calendar, telling yourself you could handle it, only to end up exhausted without feeling any more accomplished? Lisa gets it, and this week she's making the case for the opposite approach. One of her original mantras for P…
Top 5 Stress Management Tips to Build Your Toolkit [Round Up]
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Have you ever waited until you were completely overwhelmed before trying to figure out how to manage your stress? Lisa wants you to try something different. In this episode of the Positively Living podcast, she’s building a stress management toolkit before you desp…
Match Your Self-Care to Your Stress with Cassandra Martin-Himmons
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If you don't make time to take care of yourself, sooner or later your body will make the time for you—and it probably won't happen on your terms. This week, in episode 335 of the Positively Living® Podcast, we're exploring how to match your self-care to your specif…
Protect Your Capacity and You Protect Your Mental Health
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Have you ever pushed through exhaustion because stopping didn't feel like an option? Lisa wants you to know something simple yet incredibly important: there is nothing you do that matters more than your mental health. Not your projects, not your career, not your ro…
Why ADHD Brains Thrive on Seasonal Planning with Erik Fisher [Re-release]
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When the seasons change, many of us notice a shift in our energy, our focus, and even our patience with ourselves. But what if, instead of fighting that shift, we planned around it? This week, in episode 337 of the Positively LivingⓇ Podcast, we're revisiting a con…
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