# Lisa Damour

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How to Handle Halloween Group Costume Drama | Dr. Tori Cordiano

Your seventh grader walks in the door in tears because the group chat just made it painfully clear she’s being pushed out (this time, over Halloween costumes), and now you're wondering whether to coach her on what to say or stay quiet so you don't make it worse. Here’s the good news: this is a typ…

537 Authentic Leadership for Women with Caroline Lamont

Can women truly see themselves as leaders? Caroline Lamont challenges traditional ideas of leadership, exploring why so many women struggle to see themselves as leaders and how imbalanced expectations can contribute to burnout. Drawing on her experience in women's health, leadership coaching and h…

Interview with Amy Tector - THE FOULEST THINGS

In this interview, Amy and I discuss The Foulest Things, writing a series and mysteries as a pantser, why she created the fictional Dominion Archives, incorporating art theft into her story, and much more. Amy's recommended reads are: Prague Spring by Simon Mawer Untangled by Lisa Damour My Rea…

Why We Never Forget Our Teen Years, with Dr. Lisa Damour

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Our brains go completely WILD when we go through our teenage years. It’s a time where it feels like every disagreement with our parents turns into World War III, and every idea that could get us killed sounds like the most fun we could ever have. In this episode, we get into the science of what the…

Ep 250. Puberty Is Starting Earlier. Here's How to Talk About It

Puberty is arriving earlier for our kids than it did for most of us, and it can catch you off guard before you've worked out what to say. Feeling unprepared is a normal place to start, and small conversations are enough to get going. The conversations that help most can begin well before the big qu…

295: Situated: How Your Choices Today Shape Your Child's Tomorrow | Angela Duckworth

A lot of us grew up believing the hard way is the better way, so when our kids struggle (or we do), we assume that the answer is to exert more effort. That can leave you feeling like you’re failing at something you “should” be able to power through. Wearing yourself out trying to push a tween or t…

3 steps of anxiety overload -- and how you can take back control | Lisa Damour

Anxiety is a normal part of life, so why are we so afraid of it? Psychologist Lisa Damour breaks down how to recognize when anxiety is helpful and when it's harmful, offering simple solutions for calming yourself and taking back control when you feel it slipping away. (This conversation, hosted by …

3 steps of anxiety overload -- and how you can take back control | Lisa Damour

Anxiety is a normal part of life, so why are we so afraid of it? Psychologist Lisa Damour breaks down how to recognize when anxiety is helpful and when it's harmful, offering simple solutions for calming yourself and taking back control when you feel it slipping away. (This conversation, hosted by …

296: Avoidance Feeds Anxiety: When to Make Teens Do Hard Things | Dr. Meredith Elkins

Your teen has asked to be picked up from school early again, and you already know why: they spent lunch hiding in the bathroom, and now they’re dreading tomorrow before today is even over. You’re heartbroken watching your teen hurt, and then the second-guessing kicks in: is rescuing your teen help…

297: Why Teens Lie—and How to Respond Without Escalating

Why do teens lie—and how can you respond without making the situation worse? In this Office Hours episode, Dr. Lisa Damour answers YOUR questions about lying, honesty, and trust. She explains why kids may lie to cover a mistake, avoid a task that feels hard, or claim more privacy—and why a lie doe…