# Kristian Blummenfelt
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kristian blummenfelt (born 14 February 1994) is a Norwegian triathlete and Olympian, competing at both short course (sprint and standard distance) and 70.3 (half-Ironman) distance. He is the current world record holder for the 70.3 distance, setting a time of 3:29:04 in 2018 and both repeating the feat and bettering his own mark in 2019 with a time of 3:25:21. This was the third victory for him in as many years at the Ironman 70.3 Middle East Championships held in Bahrain.
Marten Van Riel Checks In Ahead of Kona
This episode of All In Triathlon is brought to you by Effortless Swimming, now resigned for another 12 months.
We break down the latest Race Ranger report, PF&H’s presence and on-course support in Kona, plus all the big talking points heading into race week:
• Casper Stornes is out• Marten Van Riel…
WE ARE LITERALLY IN KONA!!!
It’s the second day of Kona race week and we talk to you about our meeting with Patrick Lange, whether Kristian Blummenfelt destroyed his race with super Sunday’s and then have lots & lots of debates about where lots of athletes will finish in the race. Also Jack brings the best list he’s ever done…
KONA PREVIEW WITH STEPH CLUTTERBUCK
Steph Clutterbuck has massive FOMO about not being in Kona too, so we had to get her on the podcast!
UK pro triathlete and host of the Buck the Trend podcast Steph Clutterbuck joins us this week to talk all things Kona as we get stuck into one of the biggest weeks in triathlon.
The women’s race is …
Episode 296: Race Week- Run
Kristian Blummenfelt, Gustav Iden and Solveig Løvseth on the Kona marathon, three days before the 2026 IRONMAN World Championship. Jan Frodeno takes a seat at the desk. Who has the legs to endure the marathon?
Race Week is presented by DUVA. Day three is Run Day, presented by Precision Fuel & Hydra…
Episode 149: Kona Race Week, World Championship Predictions and Island Gossip
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This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer), Josh (@joshmvernon), Fede (@fedemultisport) and special guest Jenny Fletcher (@jenfletchtri) are diving straight into Kona race week from the Big Island.
Jenny joins the show with years of Kona experience, while Jenna…
#151 - Ironman World Championship Preview with Andy Horsfall-Turner
Andy Horsfall-Turner joins to give an update on his season and share his thoughts on the Pro Series as a professional athlete living inside the system. We talk about what it actually looks like from the inside, whether the series is working, and what needs to change.
Kona is here. The Ironman Worl…
#151 - Ironman World Championship Preview with Andy Horsfall-Turner
Andy Horsfall-Turner joins to give an update on his season and share his thoughts on the Pro Series as a professional athlete living inside the system. We talk about what it actually looks like from the inside, whether the series is working, and what needs to change.
Kona is here. The Ironman Worl…
Episode 298: Race Week- Men's Race Preview
Cameron Wurf and Trevor Foley break down the men’s race, 5 days before the 2026 IRONMAN World Championship. Gustav Iden, Kristian Blummenfelt, Marten Van Riel, Magnus Ditlev, Sam Laidlow. Who actually wins on Saturday?
Race Week is presented by DUVA. Day 5 is the Men’s Race Preview, presented by [P…
Marius Bakken: The Norwegian Method Is Built Around Your Muscles, Not Your Heart
Marius Bakken is a physician, a former professional runner and two-time Olympian with a 13:06 personal best for 5000 m, and the person who developed the training approach that later became known as the Norwegian method, since used by Jakob Ingebrigtsen, Andreas Almgren and many others. We cover why…
Ironman Coaches React to Kona Carnage 2026
This is not a race highlights episode. This is a coaching, data, and analysis episode. Sorry for the chaos and jumping all over the shop. We're just far too excited about all the stuff that can possibly happen from one race.
We break down the raw reality and brutal conditions of the Ironman World…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
