Dr. Kevin Sprouse – Tracking Health Metrics for Elite and Recreational Athletes
Dr. Kevin Sprouse is trained in both emergency and sports medicine, making him one of the most sought after physicians working with some of the top athletes around the world. His patients have included many elite, Olympic and professional endurance athletes, including Tour de France cyclists. Utili…
3. Dr. Kevin Sprouse - How cyclists can optimize their overall health
In this episode of the Team EF Coaching Performance podcast we sit down with Head of Medicine at EF Education-EasyPost, Dr Kevin Sprouse to talk common health issues that cyclists deal with, how they can be prevented and how athletes can become healthier all round.
Everybody's Trying Trailer
Everybody’s Trying dives into today’s biggest fitness and wellness obsessions — from cold plunges and creatine to the latest trend your algorithm swears will change your life. Hosts Lissa Bankston and Patrick Morris break down the hype and internet claims, before Dr. Kevin Sprouse weighs in with th…
Meet Dr. Kevin Sprouse
Everybody’s Trying dives into today’s biggest fitness and wellness obsessions — from cold plunges and creatine to the latest trend your algorithm swears will change your life. Hosts Lissa Bankston and Patrick Morris break down the hype and internet claims, before Dr. Kevin Sprouse weighs in with th…
Meet Lissa Bankston
Everybody’s Trying dives into today’s biggest fitness and wellness obsessions — from cold plunges and creatine to the latest trend your algorithm swears will change your life. Hosts Lissa Bankston and Patrick Morris break down the hype and internet claims, before Dr. Kevin Sprouse weighs in with th…
Meet Patrick Morris
Everybody’s Trying dives into today’s biggest fitness and wellness obsessions — from cold plunges and creatine to the latest trend your algorithm swears will change your life. Hosts Lissa Bankston and Patrick Morris break down the hype and internet claims, before Dr. Kevin Sprouse weighs in with th…
Check out our new podcast: "Everybody's Trying"
Subscribe to Patrick Morris and Dr. Kevin Sprouse's new podcast on Spotify and Apple
Spotify: https://open.spotify.com/show/033wIfymnNgObP1fKhupCS?si=9c2eb73a3bdf46e9
Apple: https://podcasts.apple.com/us/podcast/everybodys-trying/id1896930861
Everybody’s Trying dives into today’s biggest fitness …
Everybody's Trying Creatine
It’s one of the most studied supplements on the market and has long been linked to improved strength and muscle growth — but does creatine also cause bloating and water weight? Are creatine-built muscles actually “mushier,” or is that just gym myth? They also explore newer claims that creatine may …
Everybody's Trying Cold Plunge
Does freezing yourself actually improve recovery, mood, and performance — or is it just wellness hype? Patrick and Lissa react to some of the biggest claims taking over social media and ask: Is the gain worth the pain? Is there a best time to cold plunge, and could it actually hurt exercise perform…
Everybody's Trying Sauna
Can sitting in extreme heat actually improve longevity, recovery, and overall health — or is it just another wellness trend being oversold online? Lissa and Patrick react to some of the sauna claims flooding social media and ask whether saunas really detox the body, what the ideal temperature actua…
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‐ Benjamin "Llamacorn" Franklin
