E650: Programming Is Not Coaching: The Problem With Online Training
From online coaching to real-world client constraints, Shallow and Jiunta break down why the best coaches aren't just building better programs, they're making better decisions.
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E651: Your Shoulder Pain Isn't a Delt Problem
Shallow and Jiunta break down why shoulder pain is rarely just a "shoulder" problem. They dig into the difference between training delts and training the shoulder as an integrated system, why scapular control matters more than most lifters realize, and how breathing, head position, neck tension, an…
E652: Strength and Cognitive Conditioning With Dominik Kodras
Shallow sits down with strength coach Dominik Kodras to discuss the unique demands of training professional hockey players, the evolution of his coaching career in the Czech Republic, and the realities of preparing athletes who deal with high-speed contact, long seasons, joint stress, and nervous s…
E653: The Missing Progression After Injury
Shallow and Jiunta break down what most rehab progressions get wrong. They cover ankle injuries, ACL tears, plyometrics, return to play and more.
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E654: Why Nobody Trains the Spine Anymore
Shallow and Jiunta break down why spine training has disappeared from modern programming, and why it still matters for building the capacity, control and structure needed to express real strength.
Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1
FREE Coach's Fi…
E656: The Truth About Split Stance Training
Shallow and Jiunta break down why split stance movements are not the same as unilateral training. They cover B-stance RDLs, Bulgarian split squats, exercise selection, load management and more.
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Episode #20 The Muscle Doc Jordan Shallow
In this episode we sit down with Jordan Shallow aka "The Muscle Doc" one of the founders of Prescript one of the top coaching education companies in the world. Jordan lives the lifestyle and is truly passionate about his craft. From pro athletes around the world to online education for coaches, to …
Rethinking Injury with Dr. Jordan Shallow, Dr. Jordan Jiunta, and Dr. Charlie Weingroff
In this panel episode of Stronger, Don Saladino sits down with Dr. Jordan Shallow, Dr. Jordan Jiunta, and Dr. Charlie Weingroff to rethink the way we approach injury, pain, rehabilitation, and recovery.
Each guest begins by sharing a personal injury that changed the way they think about training. …
Protecting Your Body & Mind From Your Personality - Jordan Shallow - #267
Jordan Shallow is a Chiropractor, Strength & Conditioning Coach and Powerlifter. Given that we should hopefully be returning to normality this year, I wanted to ask Jordan about how he balances his desire for improvement with protecting his body and mind from becoming damaged. Expect to learn whe…
Strength Is a Skill: Sensory Training, the Nervous System & Neuroplasticity with Dr. Jordan Shallow — #407
Dr. Jordan Shallow, D.C., known as “The Muscle Doc,” is a chiropractor, strength and conditioning coach, and former competitive powerlifter. He is the founder of Pre-Script®, an education company that teaches coaches applied biomechanics and resistance training.
Is getting stronger really about mus…
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