Meds for More Chill and Cheer?
About one in five Americans takes prescription medication to reduce stress, anxiety, depression, and other mental health challenges, but many don't or won't use these drugs because they lack information, are scared of them, or feel that needing them is a sign of weakness. These products help a lot …
Get Out!
Where is your nature sanctuary? Hopefully, you have a few answers to this question because the outdoors, whether it's a local park, the Rocky Mountains, or a photo on a wall, provide a rushing river of stress relief and better health. This episode of The Chill Factory, with guest Brian Luke Seaward…
Beyond Monogamy
Losing sexual interest in a partner over time is very common and often stressful. However, considering sex with others to satisfy needs can be scary, confusing, and overwhelming. It's also true that non-monogamy or polyamory is a stress-reducing option for sexual frustration for a growing number of…
5 Stress Relief Superstars
There are millions of ways to reduce your stress, but some pack a bigger stress-busting punch than others. This special episode of The Chill Factory features five of these stress relief superstars to focus on during the new year, month, week, or day. They include very wise recommendations by past F…
The Walden Podcast - Jordan Friedman @_jordanfriedman - SE1 EP12
Welcome to The Walden Podcast, where we talk about entrepreneurship, the great outdoors, and living a life of intent. Today we sit down with Jordan Friedman, a Cyber Security analyst!. We talk intelligence, uplanding, and more. I hope you enjoy!
Follow us on all the socials! @waldenpodca…
308: Powerful Stress Management Approaches Designed for Times Like These
If your go-to stress strategies aren't cutting it anymore, you're not alone, and there's a reason for that. Today on Finding Brave, we're joined by deeply inspiring The Stress Coach, Jordan Friedman, to explore what really works for managing stress during high-anxiety times and why most stress-redu…
309: How to Lead With Wild Courage
Too often, the traits we're taught to tone down are the very ones that can drive our boldest breakthroughs. In this powerful episode, we explore what it truly means to lead and live with wild courage. Dismantling conventional career advice, Jenny Wood champions a more audacious path to success, one…
Jordan Friedman: The Stress Coach
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My guest today is Jordan Friedman.
Jordan is known as The Stress Coach. He offers a ‘chill factory’ of virtual and in-person stress management and anxiety reduction speaker programs, coaching options, courses, and more to support mental health, productivity and retention.
For 3…
Episode 183: Haunted Behind Bars - Old Charleston City Jail
Charleston, South Carolina is city known for its beauty, history, and centuries-old buildings that fill the streets. But beneath that beautiful history is a much darker past. For more than a century, the Old Charleston City Jail was a place of incarceration. Thousands of people were housed in its w…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
