EP #36 | The Tony Stark of Fitness Just Destroyed Everything You Know About Weightlifting
In this episode of the Healthy Wealth Experience, host Chris Hall sits down with Dr John Jaquish—the biomedical engineer and "Tony Stark of the fitness industry" who's revolutionising how we think about strength training, bone density, and longevity.Dr. Jaquish, Wall Street Journal bestselling auth…
262 Strong Bones for Life: Preventing Osteoporosis and Fractures as You Age with Kyle Zagrodzky
Bone density loss and osteoporosis are among the biggest threats to independence after 50. In this episode, bone health expert Kyle Zagrodzky explains the science of bone remodeling, skeletal strength, fracture prevention, and how mechanical loading can help build stronger bones as we age. Bone hea…
The Fastest Way To Build Muscle With High Intensity & Low Volume
Book a free consultation call with Robert Sikes to smash your Keto plateau today at https://www.ketobodybuilding.com/call.
Join Dr. John Jaquish and host Robert Sikes on episode 876 of the Savage Perspective Podcast to learn the absolute fastest way to build muscle using high intensity and low vol…
Office Hours #882 | From Purpose to Profit: The Business of Identity, Health & Legacy
Jonathan David Lewis is a thought leader in identity-driven business strategy and the president of McKee Wallwork. Through his work, he helps leaders and organizations navigate what he calls the “workforce meaning crisis” by aligning leadership, employees, and customers through a clear sense of ide…
Variable Resistance, Peptides, and “Fast-Acting” Hormones: John Jaquish on Training Concepts and Biohacking Culture
In this conversation, Cade Archibald sits down with inventor and author John Jaquish, PhD to discuss his background in fitness-adjacent tech and why he believes “variable resistance” training changes how people think about workouts. They trade perspectives on popular biohacking topics—like peptides…
#467 - Special Guest John Jaquish, Weight Lifting Is A Waste Of Time, Variable Resistance Training, The X3 Bar, How To Grow Muscle Fast, Supporting Bone Health, Fasting And Protein Intake, Carnivore OMAD, Burning Muscle And Building Fat, And More!
TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode467
Book: https://amzn.to/4jOk1an The Melanie Avalon Biohacking Podcast Episode #104 - Sally Norton (Oxalates)
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LOW TESTOSTERONE ISN'T "NORMAL" AFTER 50: The Truth About Testosterone, Strength & Aging | Dr. John Jaquish
Most men are being told the same thing after 50:
"Low energy is normal."
"Losing muscle is normal."
"Low testosterone is just part of aging."
Dr. John Jaquish says that's nonsense.
In this episode of the Fit Over 50 Life Podcast, Mark Patrick and Kelli Calabrese sit down with Dr. John Jaquish …
Transforming Elder Care With Keto | Hal Cranmer
📣 What if the key to better elder care was already on your plate? Former Air Force pilot Hal Cranmer is transforming assisted living in Arizona by replacing processed food with ketogenic nutrition — and the results are rewriting what aging can look like.
📋 In this first episode of Ketobiography, Ro…
Weightlifting Is a Waste of Time - And Almost Everything You Know About Testosterone Is Wrong | Dr. John Jaquish
What if the reason you're not seeing results has nothing to do with your effort, your discipline, or your diet but the actual tools you're using?
Dr. John Jaquish is a PhD research professor, Wall Street Journal bestselling author, and one of the most contrarian voices in health and performance to…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
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