# Jerry Schumacher
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jerry schumacher is an American coach for the sport of track and field, specializing in distance running. He has coached Olympic silver medalist and the former American women's 10k record holder Shalane Flanagan, former Canadian 10k record holder Simon Bairu, the former men's American 10k record holder Chris Solinsky, the men's American two mile record holder Matt Tegenkamp, and the women's NCAA 10k record holder Lisa Koll. Prior to 2008 he was the head coach of the University of Wisconsin–Madison track and field team.During his college years at the University of Wisconsin, Jerry specialized in the 1500m, an event in which he would become an All-American and set a personal best of 3:39.
Charles Hicks After Running 2:04:35 For The Second-Fastest Marathon In American History | 2026 Boston Marathon Recap + Reflections
“The difference between confidence and arrogance is evidence. Boston gave me the ability to train like a 2:04 guy without it being irrational. That’s the greatest thing this race could have done for me.”
My guest for today’s episode is Charles Hicks: the 24-year-old Nike athlete, Stanford alum and …
How Matthew Centrowitz Became the First American in 108 Years to Win Olympic 1500m Gold: Outrunning His Father's Shadow, the Selfishness It Demanded, and Why He Couldn't Do It Today
He won Olympic gold in 2016, more with his brain, not his legs—and the running world never forgot it.
Matthew Centrowitz Jr., the only American man to win Olympic 1,500m gold since Mel Sheppard in 1908, sits down with The Running Effect for a wide-open conversation about what it took to become th…
From 2:09 in New York to 2:04 in Boston: Charles Hicks and Coach Alex Ostberg on the 16-Week Build, 1,000 Extra Training Miles, and Why A Sub-2 Marathon For Him Is Now a Conversation
Charles Hicks ran 2:04:35 at Boston in his second marathon. His coach was watching from Eugene, trying not to lose his mind.
Alex Ostberg and Charles Hicks were Stanford teammates for exactly one year: Ostberg a fifth-year senior, Hicks a freshman who wasn't even first on the depth chart in his i…
Inside the Training and Mindset of a 4:30 High School Miler: Ellery Lincoln on Beating Pre-Race Nerves, Joining Jane Hedengren on the All-Time List, and Her Plan to Break the HS Record
She threw up before every race. Now she's the fourth-fastest high school miler in American history.
Ellery Lincoln is a Nike Elite junior from Lincoln High School in Portland, and her 4:30.00 at the 2026 Nike/Jesuit Twilight Relays didn't arrive as a surprise so much as an inevitability—the produc…
Interview: Evan Jager
The biggest buzz at the London Marathon this year wasn’t just the racing, it was around Nomio. It’s a performance shot used by athletes like Cole Hocker and Conner Mantz. Nomio is used before their key sessions and races, whether it’s breaking the American Marathon record or getting WC gold in Toky…
#306 Cole Sprout - Training Under Jerry Schumacher, Why He Takes Creatine, Fall Marathon Debut
Visit lisrunning.com to be coached by us!
On this episode, we had special guest Cole Sprout on the podcast! Cole was a 6 time NCAA D1 All American at Stanford and is now training professionally in Oregon under legendary coach Jerry Schumacher. We went through Cole's career to date on this episode …
Exclusive: Simeon Birnbaum On Going for the NCAA 1500/5K Double Title: Inside the Marco Langon Beef, the 3:31 Record Training, and Why He's Next Up
Simeon Birnbaum, the NCAA 1500m record holder, is heading into NCAAs hungry, healthy, and ready to hurt people.
Dominic sits down with the Oregon junior days before the outdoor National Championships, where Birnbaum is eyeing a 1500m/5000m double on his home track in Eugene.
The guys cover the …
How Fast Do You Really Lose Fitness? Alex Osberg on the Science of Detraining, Strategic Rest, and Coming Back Faster After Time Off
-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs
Fitness is rented, never owned. But the rent is far cheaper than most runners think.
Alex Ostberg returns for the monthly breakdown of The Rundown, and this month's four editions split neatly into two halves: …
#375 Alex Ostberg - How Charles Hicks Structures Marathon Builds, Supplements Every Runner Should Take, Key Marathon Workouts
Visit lisrunning.com to be coached by us!
BERLIN SHAKEOUT RUN:
Friday, Sept 25 4PM
Common Pace Running Store
Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany
On this episode, the boys had special guest Alex Ostberg on the podcast! Alex is an assistant coach to Jerry Schumacher at Oregon …
How Klaudia Kazimierska Became The Breakout 1500m Star Of 2026 & World Ultimate Champion
“The best athlete has short-term memory. After good races you push it away, and after bad races you just forget and move on.”
My guest for today’s episode is Klaudia Kazimierska — the World Ultimate champion at 1500 meters and one of the biggest breakthrough stories in track and field this year. Sh…
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‐ Isaac "Llamacorn" Newton