# Diana Fosha
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diana fosha is a Romanian-American psychologist, known for developing accelerated experiential dynamic psychotherapy (AEDP) and for her work on the psychotherapy of adults suffering the effects of childhood attachment trauma and abuse.
== Education and career ==
Fosha was born in Bucharest, but her family emigrated to the United States when she was 12 years old, settling in New York. She studied psychology at Barnard College and then went on to complete a doctorate in clinical psychology at the City College of New York.
How we heal: Rethinking attachment through the lens of AEDP with Dr. Diana Fosha and Karen Pando Mars
In this episode, the creator of AEDP, Dr. Diana Fosha, psychotherapist Karen Pando-Mars, and I dive into the science of healing attachment wounds and exploring how AEDP can help people create healthier patterns.
Together we explore:
- What exactly is AEDP, directly from the creator of this …
Weaving Presence: The Invisible Fabric of Attachment and Tailoring Treatment with AEDP
In this soul-stirring conversation, Gerald Brooks welcomes AEDP therapist, writer, and teacher Karen Pando-Mars into the sacred space of The Eternal Student 360 Podcast. What begins as a question about career paths quickly unfolds into something deeper—a reflection on what moves us beneath the surf…
Island of Knowledge: Human Flourishing
Can we scale up human flourishing? We know meditation can reduce stress and ease symptoms of depression, but the benefits don’t have to stop there. Some scientists believe just a few minutes of mindfulness practice every day could make entire cities healthier and happier.
Original Air Date: August…
David Mars: AEDP for couples
In this conversation, David Mars Ph.D. gives us an experiential sense of AEDP for Couples. Accelerated Experiential Dynamic Psychotherapy for Couples is a cutting edge approach that combines affective neuroscience and attachment research into a love-inspiring way for couples and the therapists who…
Diana Fosha: Accelerated Experiential-Dynamic Psychotherapy (AEDP)
Diana Fosha, Ph.D., is the developer of AEDP, a healing-based, transformation-oriented model of psychotherapy. She is the author of The Transforming Power of Affect: A Model for Accelerated Change (Basic Books, 2000), and of numerous articles and chapters on transformational processes in experi…
Ember of Resilience
In Loving Memory of Joanna Macy (1929-2025)
Intro:
How can you reconnect with your inner ember of resilience when life feels overwhelming? What can we do to get unstuck from worry or stress? Can you connect with the helpers around you, and how can their presence encourage your own resilience?
Topic…
Your Secret Source of Resilience
Intro:
What if the whole way you think about resilience is wrong? Could the way you are approaching resilience be holding you back from truly embodying and experiencing its benefits? What can we learn about resilience from old stories, like the Brothers Grimm?
Topic to be discussed:
In this podcast…
What Are Emotions, & What Do I Do with Them? | Ep. 5
In this episode, Nicole offers a basic background on the philosophy of the human person as laid out by Aristotle and Aquinas, but with a specific focus on the emotions, where they come from, and what their role would have been in our state of "original integrity," which Fr. Brian Mullady uses to de…
057. Earned Security
The wiring you were given is real, but it is not the final word on who you become in relationships. Earned security is built on three pillars that we cover in this episode.
Mary Main and Ruth Goldwyn research.
Dr. Dan Siegel
Diana Fosha
If you are ready to go deeper, join my Light It Up club fo…
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