A Quick Check-In: Taking a Week to Care for Family
Deanna Kuempel checks in with the Label Free community after a family loss and explains why there isn’t a full episode this week — a candid reminder that sometimes we must step back and care for what matters most.
She thanks listeners for their patience and support, promises to return next week wi…
You Are Not Your Diagnosis | Healing Beyond Chronic Fatigue & Anxiety
In this powerful episode of Label Free, host Deanna Kuempel sits down with Miguel Batista, founder of CFS Recovery, to discuss what it truly means to reclaim your life from chronic illness, anxiety, and the limiting labels often placed on us by society and the medical system.
After personally batt…
Why Soft Skills Matter More Than Ever | The Integrity Game
In this insightful episode of Label Free, host Deanna Kuempel welcomes back Jeff Klubeck, founder of The Integrity Game and an “unretired” professor at San Diego State University, for a powerful conversation about leadership, accountability, integrity, and the soft skills that truly shape success.
…
From Navy Photographer to Author: Ty Swartz on Storytelling, History & Magic
In this fascinating episode of Label Free, host Deanna Kuempel sits down with Ty Swartz, a certified professional photographer, Navy veteran, and author of the Barrier Keepers series, for an inspiring conversation about creativity, storytelling, reinvention, and following your passion through every…
Raising Brave Eaters: How One Children's Book Turns Mealtime Into an Adventure with Janet Gersham
In this heartwarming episode of Label Free, host Deanna Kuempel sits down with author Janet Gersham, creator of the charming children's book, What Do Superheroes Eat for Dinner? Inspired by the picky eaters in her own family, Janet set out to create a fun and imaginative way to encourage children t…
Rethinking Animal Advocacy: How Small Changes Can Save Millions of Lives with Toni Vernelli
What if helping animals didn't require perfection?
In this eye-opening episode of Label Free, host Deanna Kuempel sits down with Toni Vernelli—weightlifting champion, animal behavior PhD, and lifelong animal advocate—to explore a revolutionary approach to reducing animal suffering.
For more than …
How to live a life that's as authentic as you are
In this episode, we discuss with Deanna Kuempel, Fashion Designer, Beauty Queen & Podcast Host on living a life that's as real as one is. Deanna hosts the Label Free Podcast where she discusses "how we, as individuals, can break free from the labels that society puts on us, both personally and pr…
Choosing Joy: How to Break Free from Fear and Create an Abundant Life with Ellen Peterson
What if the life you've always wanted begins with one simple choice—choosing joy?
In this inspiring episode of Label Free, host Deanna Kuempel sits down with therapist, hypnotherapist, and author Ellen Peterson to explore how shifting your mindset can transform every area of your life. Drawing fro…
Ancient Wisdom Meets Modern Wellness: How Karviva Is Redefining Functional Nutrition with Dr. Angela Zeng
In this inspiring episode of Label Free, host Deanna Kuempel welcomes Dr. Angela Zeng, TEDx speaker, scientist, entrepreneur, and founder of Karviva, the award-winning functional beverage company blending modern nutritional science with the time-tested principles of Traditional Chinese Medicine.
D…
Professional Wrestling, Patriotism & the Cold War: How Pop Culture Shaped American History with Bob Barnum
What if professional wrestling was more than entertainment? What if it helped shape how Americans viewed the world during one of history's most politically charged eras?
In this fascinating episode of Label Free, host Deanna Kuempel sits down with historian, professor, and author Bob Barnum to dis…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
