# Cynthia Li

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The Medicine of Flow: Conversation & Experiential Workshop on Effortless Healing Pt 1 - Cynthia Li

What is healing, really—below the story or journey, and even beyond any meaning? After Dr. Cynthia Li experienced a radical healing firsthand, she began studying the science of physiological coherence, and deepening in her practice of embodied flow. Since then, she has been supporting others in act…

Effortless Healing & Qigong: Dr. Cynthia Li's 7 Steps to Flow

In today's Qigong podcast, we explore one of the most powerful questions in healing: what if trying harder is actually getting in the way? Dr. Cynthia Li, medical doctor, Qigong teacher, and author of The Medicine of Flow - joins host Torsten Lueddecke for the second time to share her revolutionary…

Why Doing Less May Be the Key to Healing: How to Get Out of Survival Mode and Step Into Coherence with Dr. Cynthia Li

This episode is brought to you by Cozy Earth, BiOptimizers, Puori, and Birch Living.  We often think of healing as a battle: fight harder, optimize more, push through. But this week’s conversation challenges that entire mindset and explores why the body may heal best in states of safety, stillne…

#156 - Dr. Cynthia Li - THE MEDICINE OF FLOW - Just One Conscious Awareness Away - QiGong for Health

Dr. Cynthia Li is a Physician, Author, and Integrative Healer and - will I add - an excellent speaker as you will hear in this interview on her brand new book: "The Medicine of Flow: Harmonizing Your Inner State for Effortless Healing". She shares how she was merging with the emptiness, when the bo…

Cynthia Li -- Healing By Letting Go: The Medicine of Flow

The yoga class for new mothers had dissolved into full cacophony -- every baby crying at once, every mother off her mat, nursing, bouncing. Then: "All mamas, Tree Pose." Put the babies on the mat. Go still. How cold, she thought. How insensitive. B...

Effortless Healing: How Qigong and Coherence Transform Medicine from the Inside Out

Dr. Cynthia Li is a physician trained in integrative and functional medicine who has transformed her own healing journey into a powerful guide for others seeking wholeness. Based in the San Francisco Bay Area, Dr. Li is a certified teacher and workshop facilitator in qigong—an ancient mind-body pra…

The Flow of Coherence: Cynthia Li

Dr. Cynthia Li joins us to talk about her new book, The Medicine of Flow. Trained as an internist, Cynthia developed an autoimmune condition and then chronic fatigue and dysautonomia, illnesses largely dismissed at the time as being in her head. Her own body pushed her out of the paradigm she was t…

The Medicine of Flow: Healing Through Coherence, Qigong & Collective Energy

What if healing was less about forcing the body to recover—and more about creating the conditions for coherence? In this episode of The Evolution of Medicine, James Maskell speaks with Dr. Cynthia Li about her personal recovery from chronic illness and the deeper healing principles that emerged th…

315: When The "Difficult Patient" Is You

When doctors are stymied by a patient's case, they often label the patient "difficult." What can you do when that label has been put on you? Dr. Cynthia Li, author of "Brave New Medicine," understands where you're coming from. Because it happened to her, too. A functional medicine physician, she on…

139. Stop Trying So Hard to Heal: What Coherence and Qigong Teach Us About Flow with Dr. Cynthia Li

When we do not feel well, the instinct is to do more: another supplement, a stricter protocol, one more number to track. But that constant striving can keep the body locked in urgency and fear, the very state that makes healing harder. In this episode of Rooted in Wellness, I sit down with Dr. Cynt…