# Christopher Mcdougall
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christopher mcdougall (born 1962) is an American author and journalist. He is best known for his 2009 book Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen.
He has also written for Esquire, The New York Times Magazine, Outside, Men's Journal, and New York, and was a contributing editor for Men's Health.
Hey—Old Lady!
Helen gets a fright while out shopping for cheese, and makes a new friend. It's always best not to jump to conclusions. In this week's episode, she might just find the answer to her question from someone much, much younger. Special guest artist is actor, singer, musical director, and graduate of Ea…
Are we born to run? - Christopher McDougall
Christopher McDougall explores the mysteries of the human desire to run. How did running help early humans survive -- and what urges from our ancient ancestors spur us on today? McDougall tells the story of the marathoner with a heart of gold, the unlikely ultra-runner, and the hidden tribe in Mexi…
117 | Leadership Resources
You can't give what you don't have. This episode highlights resources to pour into yourself and your team. Books (audio and physical), podcasts, mastermind groups, and events. How To Think by Alan Jacobs Winning The War In Your Mind by Craig Groescel The Five Dysfunctions Of A Team by Patrick Le…
E67: Chris Issendorf - Part 2: 1st ever Texas Water Safari solo overall champion
In this episode, Chris Thomas sits down with Chris Issendorf for take two of their conversation. In this episode we cover the 2026 Ausable River Marathon, row positioning for the Safari, support crews, using Ai to address in race problems, 100 man cheering sections, a drunk alligator hunter, the de…
688. The Easiest Way to Extend Your Life That No One Is Talking About w/ Mark Sisson
Mark Sisson ran for decades in cushioned shoes and paid for it with a hip replacement he believes was preventable.
Seven Gs of force hit your hip with every step in cushioned shoes, versus one or two when your feet can feel the ground. That number reframed everything I thought I knew about footwea…
Born to Run 2 Audiobook by Christopher McDougall
Listen to full audiobook for free : https://litupbook.com/free Title: Born to Run 2Subtitle: The Ultimate Training GuideCategories: Cardio, Health, Personal Development, Personal SuccessAuthor: Christopher McDougallNarrator: Mark ArnoldPublisher: Random House AudioRelease date: 12-06-2022Language: …
Born to Run 2 Audiobook by Christopher McDougall
Listen to full audiobook for free : https://litupbook.com/free Title: Born to Run 2Subtitle: The Ultimate Training GuideCategories: Cardio, Fitness, WellbeingAuthor: Christopher McDougallNarrator: Mark ArnoldPublisher: Souvenir PressRelease date: 11-03-2022Language: EnglishSummary:The original Born…
The Running Revolution Audiobook by Nicholas Romanov
Listen to full audiobook for free : https://litupbook.com/free Title: The Running RevolutionSubtitle: How to Run Faster, Farther, and Injury-Free - For LifeCategories: Cardio, Fitness, WellbeingAuthor: Nicholas RomanovNarrator: L. J. GanserPublisher: Recorded BooksRelease date: 09-30-2014Language: …
The Boy Who Runs Audiobook by John Brant
Listen to full audiobook for free : https://litupbook.com/free Title: The Boy Who RunsSubtitle: The Odyssey of Julius AchonCategories: Activist, Africa, Biography, CardioAuthor: John BrantNarrator: Fred SandersPublisher: Random House AudioRelease date: 08-16-2016Language: EnglishSummary:In the trad…
9. cruel optimist, zoo psychosis, & fighting nazis with folk songs
Back this week with a solo episode, a phone call, a list of topics upon my mind, they weave together and apart. Listen for musings on…
🥧 burnout + cruel optimism🥧 your TMJ vs a horse gnawing out their stall🥧 running FOR the dead (not from the dead)🥧 outrunning nazis🥧 outsmarting nazis with the beau…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein