The Marriage Mirror: How Relationships Reveal Hidden Wounds
Welcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.
In today’s episode, “The Marriage Mirror: How Relationships Reveal Hidden Wounds – Part 1,” we’re beginning an important conversation …
The Marriage Mirror: How Relationships Reveal Hidden Wounds
Welcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.
In today’s episode, “The Marriage Mirror: How Relationships Reveal Hidden Wounds – Part 2,” we are continuing the conversation we bega…
“Move to Heal: The Connection Between Physical Activity and Mental Health”
Welcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we have real conversations that help you heal, grow, and strengthen your relationships.
In today’s episode, “Move to Heal: The Connection Between Physical Activity and Mental Health,” we’re talking about how movement can become…
An inside peek at jokes that DON’T make it on television!
From the 905 Comedy Festival in Oshawa, Cathy Boyd takes some serious digs at some very serious protesters. And Laura Leibow has watched so much scripted reality that she could be writing those scripts herself!
You Can’t Heal What You Keep Hiding
Pain has a way of convincing us to hide.
We hide the memories we are ashamed of, the emotions we do not understand, the struggles we are afraid to admit, and the parts of our stories we believe others might judge or reject. We tell ourselves that if we keep the pain buried, we can move forward—but …
The Stories We Tell Ourselves
The stories we tell ourselves have the power to shape how we see ourselves, interpret our experiences, and respond to the people around us.
We may tell ourselves, I’m not good enough. I always mess things up. No one can be trusted. I have to keep everyone happy. If people knew the real me, they wou…
What’s Really at the Root of Control
Control is often easy to recognize in others but much harder to recognize in ourselves. We may see it as being responsible, protective, organized, or simply wanting things done the right way. But beneath controlling behavior, there is often something deeper taking place.
Fear of being hurt. Fear of…
Finding Joy, Laughter & the Little Things That Make Life Good
Life can become so busy, stressful, or painful that we forget to notice the moments that make it meaningful.
In this episode of the Heal and Restore Podcast, Randy and Cathy Boyd explore Finding Joy, Laughter & the Little Things That Make Life Good. Together, they discuss why joy is not dependent o…
“WHAT IF TODAY IS BETTER THAN YOU EXPECTED?”
What If Today Is Better Than You Expected?
When life feels stressful, overwhelming, or disappointing, it’s easy to begin each day expecting more of the same. But what if today holds a moment of joy, an unexpected connection, or a reminder of God’s goodness?
In this episode of the Heal and Restore P…
Weathering the Storm: Finding Strength in Life’s Difficult Seasons
Life’s storms can leave us feeling overwhelmed, weary, and uncertain about what comes next. Whether you’re facing relationship struggles, loss, unexpected changes, or a season that feels heavier than you can carry, you don’t have to face it alone.
In this episode of the Heal and Restore Podcast, Ra…
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‐ Benjamin "Llamacorn" Franklin
