# Bob Stahl

(Insight Meditation Society - Retreat Center) Mindfulness in the mainstream world and what brings us to practice

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Retreat Center) The story of turning into the skid to grow in wisdom and the journey of the Buddha's awakening

In this conversation, Kasim Al-Mashat is interviewed by a dear mentor and friend, Bob Stahl.  They explores how silence and meditation reveal the hidden drivers of stress, emotional exhaustion, and the constant urge to chase happiness. Through insights from silent retreats, mindfulness practice, an…