How Lean Is Too Lean? The Dark Side of Low Body Fat
In the latest episode of The Supra Human Show, we pull back the curtain on extreme fat loss and ask the ultimate question: How lean is too lean?
While social media pushes the narrative that leaner is always better, the physical reality tells a very different story. Push your body fat too low, and …
How Lean Is Too Lean? The Dark Side of Low Body Fat
In the latest episode of The Supra Human Show, we pull back the curtain on extreme fat loss and ask the ultimate question: How lean is too lean?
While social media pushes the narrative that leaner is always better, the physical reality tells a very different story. Push your body fat too low, and …
FULL SHOW 8/21: Haunted Cars, Bare Feet, and So Much More Unhinged-ness
Kat Perkins fills in for Brittany, who is out of town, and producer Julia fills in for Mike, who loves to golf. However, Kendall did stick around.
This Friday the BK Show talks all types of unhinged goodness! We discuss Kat's time in Sturgis, another Jolie-Pitt kid dumping Brad's surname and a co-w…
Kippahs, Buddha Statues & Animal Sacrifice — Your Questions Answered
This Hot Rabbi in Rabbi in the Hot Seat tackles a rapid-fire round of listener questions on Jewish law, identity, and ethics. Topics include why observant Jews wear a kippah (and why women traditionally don't), the difference between honoring photos of rabbis versus Buddha statues or necklaces, the…
When Withdrawal Makes You Afraid of Everything
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In this video I share why withdrawal can swing you between huge fear and total flatness, what your nervous system is doing as it tries to regulate, and the grounding, co-regulation, and routines that helped me heal.
Bl…
✨Short Story✨ Bare Feet 🦶
Tracy loves everything about summer—running barefoot through the grass, chasing butterflies, and learning from the little adventures each day brings. But as school creeps closer, she wonders why the seasons have to change and why rules—like wearing shoes—have to exist at all. ✔️ Perfect for ages 4…
Ep. 42 From Bare Feet to High Heels: A Journey of Faith, Laughter & Living Undefined
From a tomato farm in South Carolina to the Miss America stage, Hall of Fame speaker and author Jane Jenkins Herlong shares her wildest true stories meeting her husband a week before marrying him, grief and finding her "funny" again, and the wisdom that's carried her through it all. A conversation …
From No TV Experience to Four Emmys: Culture, Dance, and Reinvention | Mickela Mallozzi
Building a career with no industry experience is exactly what Mickela Mallozzi did, and the proof is four Emmy Awards, eight seasons on PBS, and a show still going strong fifteen years later. If you have ever felt like you need permission, connections, or a film degree before you can start telling …
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If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
