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If you've ever felt pressured to over-deliver, keep everyone happy, and prove yourself at work, this episode is for you.
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It's about the human skills that help women lead with more clarity, confidence, and control.
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Great careers aren't built in the big moments alone.
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They're built in everyday choices.
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Bold little moose and gutsy next steps.
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Welcome to Little Moose Big Careers, the podcast for quietly brilliant women finding their feet in corporate leadership, where we'll give you the daily habits that compound to build unshakable confidence so you can finally perform like the leader you already are.
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And today we're going to give you these three things.
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One, why boundaries aren't selfish.
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They're actually a leadership skill that helps you give your best when it matters most.
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Two, how the pressure to overdeliver can tug women away from strategic, sustainable leadership.
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And three, why empathy, communication, and of course curiosity are fast becoming some of the most valuable skills at work.
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And how asking better questions can be the one thing that sets you apart.
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So already this week, Emma and I have explored the two things that shape careers into something powerful.
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First, thinking strategically, not just doing the work, but understanding the bigger picture and how your work contributes.
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Then the power of relationships.
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Because careers rarely move forward in isolation, do they?
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They move through and with other people.
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But there's a third piece of advice we haven't talked about yet, and it's the one that trips up a lot of capable women.
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And that's the pressure to overdeliver.
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To say yes, to help everyone, to prove that you deserve to be there.
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Now, don't get me wrong, being dependable is a strength, but if you're constantly saying yes, constantly picking things up, constantly trying to prove yourself, then eventually something has to give.
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Your energy, your focus, or the time you need to think clearly about what really matters.
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And that's why the conversation I had with Emma gets really interesting here because she talks about boundaries, trade-offs, and the human skills that actually make leaders effective.
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And she shares with you one very simple habit that separates people who grow quickly in their careers from those who don't.
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Wanna know what it is?
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Well, you better listen on.
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Let's dive back into that conversation.
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It's really important you learn that in order to be able to do great things for and with other people, you've got to be strong.
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You've got to be you've got to be able to look after yourself first in order to make that happen.
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And those boundaries are so important.
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And in last week's episode, um, Keith was talking about trade-offs.
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And we often talk about, you know, what is it that we need to get?
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How do we grow?
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And we're talking about drawing things to us, but actually the mark of really good leadership is the trade-offs.
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You know, if you're going to take bring something to you, you've actually got to let something go as well.
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And and I think the earlier you can learn that discipline of boundaries in your career, the stronger you are as you progress through.
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Yeah, definitely.
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And I think as well, like I think it's really common, like in a lot of women that I talk to, I think it's really common for us to feel like we're sitting in a job or a position that you know we either don't deserve, not good enough to be in, and then the people pleasing comes out in tenfold.
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And I think there's something about really being strong and knowing the value and recognising the value that we add in our roles and seeing that as well, actually, that is the contribution.
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Like you don't need to go over and above 10-15 times fold to do it.
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Um, and I think it's just recognising when it's like the little gremlins inside your head going, I'm not good enough, and this is what's triggering me to over exert or commit or please.
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Insight, yeah, uh-huh, exactly.
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Um, and just recognize it and being kind to herself.
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And it's I always um the one thing that I I do now all the time is if there's a voice in my head and it's negative, I always ask myself, what would I say if my if someone spoke to my best friend like that?
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And it just challenges me because then it goes, Well, no, I would be jumping in straight away if somebody spoke to my best friend in that way.
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And I'd why am I talking to myself like that?
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Um, and that just helps me just get those boundaries.
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Like I said, I don't get it right all the time, but definitely in a much healthier space.
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Yeah,
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exactly, much healthier space now.
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Yeah, that that mechanism taps into your desire to help people, doesn't it?
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That's brilliant because generally much harder on ourselves than we are than we are on other people.
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Whereas actually it's that ability to interpret that data that's coming in, interpret that information, and then make a sensible decision so you're not doing the constant cycle.
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It's it that that's leadership in itself, isn't it?
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Being able to make those those sorts of sensible decisions.
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So we've talked about two key things that organizations really want.
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Let's talk about the skills gap now.
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What skills do you see that people think that they have in work, but actually you find are really missing?
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Leadership and human skills.
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So I think we have a huge gap on just good people skills.
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So whether that's communication, empathy, giving feedback, coaching, things like this, I think that we're seeing a real miss in.
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And I don't know if it was because we maybe fell out of the habit of it during COVID when we were a bit more virtual, um, or there's maybe more of a need for it now in a complex world.
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But I do definitely see that we focus on task and the work more than we do on the person.
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And I think if you focus on the person, the work comes.
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Or even like things like, for example, how often I will see people give sympathy to somebody rather than empathy.
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So almost, you know, oh yeah, I can really see why that's a problem for you.
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I feel really bad for you, versus asking them questions.
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What's does that feel like for you?
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Or just sitting in the uncomfortable emotion with somebody?
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Because I think that with the amount of change that we're going through right now, people are facing multiple changes at any one time.
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They're going to feel uncomfortable emotions.
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That's an inevitable.
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Like you can't make people feel accepted in a nanosecond.
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And so I think that one of the strongest skills that I think people need to show up with is empathy, because I think that's what will keep people committed, engaged, support them through it.
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Um, and then the others like communication.
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I think that one of the things that I um started playing about with last year and I found really interesting was how often I would say something, and then then something else would come as a result of it.
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And I'd be like, Oh, that's not what I asked, or what I thought I asked.
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And so then I started that like getting into discipline of every time I was talking to somebody, I'd then say, you know, what was your take on like takeaway from this?
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And it wouldn't be what I'd actually thought was what I communicated, and it had to go round a few, like go round a few times before we walk away truly aligned.
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And I just think that expectation gap of what someone communicates to someone, what you think they've heard and what they've actually heard can be really different.
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And so I think there's a skill in navigating how we communicate, how we validate it, like the methods that we use.
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Um, and I see that probably quite clumsily occurring in the world of work just now.
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And so I think see if we can nail empathy and communication.
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I actually think that that would change things massively from business performance.
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I think you know, it comes to back to the cute that curious nature that you've got everything, isn't it?
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You know, it's like see it's a bit of a game.
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You could make really heavy weather of it and get deeply frustrated that people that your message is not getting through.
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But if you see it as a bit of a game, it changes the way that your mind works with it.
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I just feel like we're icebergs and there's always so much going on under the surface, multiple things that people are are dealing with or thinking are going through their head.
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So they maybe miss part of the conversation.
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Or it might be somebody that's just in a really like kind of bad space where they're only hearing the negative, can't hear positives in a conversation, or our bias lines, like we all like our brains constantly making wee shortcuts, so we all then take away something different, it's how we're hardwired, unless we interrupt it and put pause into it.
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So I think that when you start to see it as like you say, an experiment almost, and it's like watching human behavior and noticing and all with positive intent that says we just want to all show up the best that we can and add value because we want meaningful life.
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So we don't want to just turn up to work and you know do a job and then go home.
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Like we want to feel like we've we've contributed.
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I think as humans, we're wired that way, and so for me, yeah, there's like a lot of experimentation
and definitely that that like the human skills I think are more important than ever.
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And then see with AI coming in and tech, I think that there's so much, or even digital, like Teams messages, WhatsApps, all of those things, there's so much risk for things to be colder and then people to be disconnected and disconnect for longer, and then you before you even notice that someone's disconnected.
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And I think that's where these skills are like they need to be demonstrated, but on like steroids from what we're probably used to in the last few years.
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What I've noticed as well is that we're not framing things, so the it feels like there isn't context around messages, and the result of that is that people don't feel safe.
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There are there's a lot of ambiguity around what would potentially be a very simple message, you know, the the the why, the what, the how just isn't isn't there.
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And I think that when you talk about communication, just framing if you can learn to frame a message well, yeah, that in itself would make such a massive difference.
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But then it goes back to the business context or the industry context.
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I think you've got to have that breadth of awareness to then be able to frame the context of a conversation in the right way and connect it to all the dots.
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So then it kind of goes back to you know what what businesses value in people all of these things that we're talking about are connected, and I think that's one of the skills isn't it?
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How do how do we connect it all?
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And I think it's about practice.
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You know, if you accept that that's the basic premise, you've got to accept it first, haven't you?
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If you accept that that's the break the basic premise, it's then deploying a bit of an experiment around it.
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And if I do this, this and this, does the response change?
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How does the response change?
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Mm-hmm.
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And and it's so interesting because I also think people are different, like every like so one thing can work from somebody else, and that's why I always frame it as experimentation because sometimes you get it wrong and you take the learning from it and go, Well, what else can I try with that person next time?
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And I think that sometimes we go right in this way.
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I've got to do this, and at this point I've got to do that.
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And it's I think just maybe holding it a little bit more lightly.
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I think everything in the world we hold quite heavy just now.
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Yeah, and I think it's just being a bit more light and playful that says, you know, what's the worst that can happen, really?
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Not the the worst that we tell ourselves, but it like really what is the worst that's can happen.
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And I think that for me is everyone's different and there's just experiment, play with it, get it wrong, that's okay.
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Just take it on and learn from it and do something different next time.
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And if you go back to what we said right in the very start, the world is crazy, it's moving so fast, we cannot expect to be right all the time.
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And that really is okay.
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Know that it's okay.
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Everybody messes up, and that's right.
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Yeah.
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Almost if you're not messing up, you're not trying hard enough, isn't it?
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Is that sort of message?
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Yeah, you're not learning.
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Um, and I think, like, see, going back actually to um your first point around like what do we like, what do businesses spot of people in careers?
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I do think that is a big thing is the learning agility.
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So the ability to make mistakes and not be crushed by it and not beat yourself up, but bounce back.
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And I think that was one thing early on in my career that I done lots of, and actually my leader at the time would uh would would tell, would tell and laugh about it, is that like it was the resilience and the dogmatic approach of just going, right, got it wrong.
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That's okay.
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What do I try now differently?
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And then just keep experimenting.
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Um I think that when we make mistakes and then we beat ourselves up about it, it then makes us scared to try anything.
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And then if you're not trying anything, you're not learning.
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If you're not learning, you're not growing.
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So if you are giving people advice for the next 12 months, if there was one thing you wanted them to do to help them in their careers over the next 12 months, what would it be?
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Ask questions, and it's as simple as that.
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And I've just actually experienced there's someone that's just came new into our team, just out of university, and she on her first day went around the office, introduced herself to everybody that wasn't coordinated by me, just had got in, went around, introduced herself, and constantly is asking questions.
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When she doesn't understand something, she'll
just ask a question, and then she actually like there's no like this is like there's no feeling of like this is a stupid question.
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She's just asking question after question.
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But what I notice is is that then she's getting up to speed so much quicker because she's asking the questions versus someone that maybe doesn't ask the question and then sits like in spin for maybe weeks and weeks because they're and then it gets bigger because then they go, Oh, well, if I didn't ask it a week ago, now if I ask it, it's gonna look like I've sat on it for a week and then it's a bit more.
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Yeah.
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So I would say the one thing is the connection with people ask and ask questions.
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That's two things.
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Connection and ask questions, but yeah, I think that's so important.
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Emma, that is absolutely fantastic.
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Thank you so much.
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What I love about Emma's advice is frankly how simple it is.
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It's so doable for you right now.
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Ask questions.
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But and there's always a caveat, isn't there?
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But simple doesn't always mean easy because asking questions requires something that many of us were never taught to do.
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Be curious, and curiosity changes everything.
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There's a quote often attributed to Albert Einstein that I've always loved.
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The important thing is to not stop questioning.
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Curiosity has its own reason for existing.
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Curious people see patterns others miss.
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Curious people understand the bigger picture faster.
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Curious people build better relationships because they genuinely want to understand the people around them.
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And when you think about it, that's exactly what we've been exploring across these three episodes this week.
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So across the week, we've looked at three career levers that make a bigger difference than confidence alone.
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First, developing your business acumen, focusing on getting a wider lens because great careers are built by people who understand the bigger picture, not just what they have to do.
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Second, build genuine connections.
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Opportunities often come through people who trust you and talk about your work when you're not even there.
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And third, protect your energy and develop your human skills.
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Boundaries, empathy, communication, and curiosity are what allow great leaders to show up consistently at their best.
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Ooh, how exciting! Uh so on Monday, you'll hear a conversation with a young woman called Jocelyn Lowe.
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I didn't know at the time that she was going to accidentally say the thing that this entire show is all about.
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She did, though.
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Then on Wednesday, we're going to unpick some of the science behind the issues that she raised.
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And we're going to finish up on Friday, we're going to gift you a tune, a song for you to plug and play to help you anchor that confidence and the key points from the week.
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Together with three, as usual, quickfire career moves to help you start to make improvements immediately.
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I hope you're as excited to listen as I am to make these news episodes.
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If these episodes resonated with you, please share them with someone who might need to hear them too.
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And of course, hit subscribe or follow to make sure that you don't miss any of the new formats.
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And lastly, as always, make your move, even if it's tiny, especially if it's tiny.
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See you Monday.