# Unburdening Myself
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Top podcast episodes featuring unburdening myself.
Rebecca Sounds Reveille with Catherine Basilicata
From across the globe, guest, Catherine Basilicata who is a well-renowned author and whose first piece was awarded special merit by The International Library of Poetry details a very personal journey that will uplift and inspire those who have faced significant challenges and lost the drive from wi…
Rebecca Sounds Reveille with Catherine Basilicata
From across the globe, guest, Catherine Basilicata who is a well-renowned author and whose first piece was awarded special merit by The International Library of Poetry details a very personal journey that will uplift and inspire those who have faced significant challenges and lost the drive from wi…
Rebecca Sounds Reveille with Catherine Basilicata
WWW.YOUTUBE.COM/REBECCALMAHAN AND REBECCA SOUNDS REVEILLE
From across the globe, guest, Catherine Basilicata who is a well-renowned author and whose first piece was awarded special merit by The International Library of Poetry details a very personal journey that will uplift and inspire those who ha…
S.2 Ep.11: Holding Space w/ Ariel June
Episode 11 features features Ariel June, TikTok creator (@ArielHereandNow) and host of the Do You Have Space podcast! Join us as we discuss the uncertain path to self-awareness and the value of creating a judgment-free space wherein we can question our preconceptions and gain clarity through the pr…
How Hitting Rock Bottom Changes Your Purpose with Bob Marier (The Sober Coach)
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Today I’m sitting down with a blast from my past – literally! His name is Bob Marier and he is the Principal and Founder of Hired Sobriety - a leading personal recovery services group that offers professional support to addicts and their families.
After more than 17 years in long ter…
Surrender
In this episode, I have shared some of my personal struggles and how I was able to overcome them through deep inner work and resilience. I talk about slaying my own demons, overcoming negative mind chatter, shedding expectations, and unburdening myself from the weight of performance anxiety. I've t…
Embracing Our Humanity: Navigating Emotional Cutoff and Self-Differentiation in Relationships
Do you ever find yourself resorting to emotional cutoff in relationships? Curious about what's truly driving this behavior? This thought-provoking episode dives into the complex subject of emotional cutoff, enmeshment, self-differentiation, and their impact on our ability to recognize and appreciat…
Ep. 27: The Art of Resolving Trauma, Pain, and Releasing Through the Art of Listening to Your Body
Episode 27: The Art of Resolving Trauma, Pain, and Releasing...
Lindsay 00:00
I'm Lindsay Mustain and this is the career design podcast made for driven ambitious square pegs and round holes type professionals who see things differently and challenge the status quo. We obliterate obstacles and …
S4E6 - Unburdening Myself, Pt. 1: Communicating in Relationships
In this episode, Lexi reflects on the burdens that society has placed on their shoulders in regards to lifetime milestones. They struggle with feelings that they are unloved and a failure because they haven't checked the boxes of buying a house, getting married, and having kids. These feelings have…
S5E2 - Unburdening Myself, Pt. 2: Healthy Communication Doesn't Mean Perfect Communication
In this episode, Lex does some independent "parts work" regarding their communication patterns with their partner.
TW: Childhood sexual assault (CSA) and grooming mention at 21:50.
Resources for this episode:
😭 Machismo Definition
😭 Paper on Machismo and Negative Cognitive Emotional Fa…
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