# Tania Dalton
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Tania Mary Dalton (née Nicholson; 26 November 1971 – 1 March 2017) was a New Zealand international netball player. After retiring from playing professionally, she worked as a netball commentator on SKY Sports for international tests, the ANZ Championship and National Championships, alongside former internationals Anna Stanley, Natalie Avellino, Kathryn Harby-Williams and Bernice Mene. Dalton was also a part owner of the franchise food outlet chain, Pita Pit New Zealand Limited.
Tania Dalton is redefining age | Inspirational Story
Tania Dalton is so special she is the first guest that is back by popular demand!Tania is a wonderful friend who is passionate about redefining age and menopause so we can all feel great about moving into this new stage of life.
A healthy ageing coach, Tania continues our conversation about removi…
S2E6 Mindful menopause - elevate your wellbeing with knowledge with Tania Dalton
In this episode, follow the incredible journey of Tania Dalton, post-menopausal coach and personal trainer and who took on an Ironman triathlon during onset of menopause (whaaat?!). Tania's not just sharing her inspiring personal story but also showing how knowledge can help women in their 40s make…
80: Tania Dalton on Navigating Menopause with Resilience and Empowerment
Have you ever reflected on the trials and triumphs of navigating through menopause? Well, this episode is a heart-to-heart with Tania Dalton who has journeyed through this phase of life and come out stronger. Tania shares her post-menopausal journey, discussing how it led her to reappraise her life…
Simple Steps to Create a Beautiful Midlife with Tania Dalton, Midlife Women’s Health Coach - S5. Ep 10.
It’s that time of year when a fresh start seems very appealing so you’ve probably already started thinking about changes you might want to make to your life. I’m not a big fan of the radical detox, because it’s not sustainable and your body won’t really enjoy it or benefit from it in the longterm. …
Tania Dalton: What it means to live a beautiful midlife
The Curious Midlife With Tania Dalton
In this captivating episode of The Curious Midlife Podcast, I am honoured to introduce Tania Dalton—a beacon of inspiration for multi-passionate midlife women. As an accredited health coach, certified personal trainer, and a woman who's navigated the waters o…
#106: Thriving in Midlife with Tania Dalton
This week, I’m delighted to welcome Tania Dalton—health coach, certified personal trainer, and meditation teacher—to MENOMORPHOSIS! Together, we explore how midlife can be a golden opportunity to redefine ourselves, let go of societal expectations, and embrace the freedom and vitality this transfor…
E2: Tania Dalton embracing menopause and living vibrantly into old age
Tune into the founder of Beautiful Midlife, Tania Dalton where she shares the multifaceted experience of menopause, the importance of self-compassion, and the potential for empowerment during midlife. Tania talks about sustainable habits, the need for menopause-friendly workplaces, and the signific…
188 MENOPAUSE MATTERS: Staying fit and healthy through menopause | Tania Dalton (re-release)
We're bringing back another great episode for our special Menopause Matters Season — this time with the fabulous Tania Dalton.
Tania is a healthy aging coach and fitness trainer, known for her inspiring approach to redefining what's possible as we age. She's passionate about showing that menopause…
DUANE DALTON | Tania Dalton Foundation founder on the 2nd annual 9-hole Ladies Golf Day in memory of Tania Dalton
Tania Dalton Foundation founder Duane Dalton joins Scotty & Sam ahead of the 2nd annual 9-hole Ladies Golf Day in memory of former Silver Fern Tania Dalton.
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From Surviving to Thriving: Reinventing Yourself After Menopause with Tania Dalton
Can menopause become the beginning of the best chapter of your life?
In this inspiring episode of Midlife Bites, Kirstin Bouse is joined by accredited health coach, certified menopause coach, personal trainer, and founder of the Midlife Women's Health Clinic, Tanya Dalton.
Tanya shares her deeply p…
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