78: 3 gym owners share 20 must-read books behind their success
Dan spoke with three leading fitness business owners to discuss their top five books for fitness business owners.
Jake Morgan, Ben Major and Scott Hook give us their most impactful and business-changing book recommendations.
The boys also discuss their reading habits, and why reading (or listenin…
Workplace Wellbeing Programs a Business Strategy That Drives Real Results with Julie Rust-Bodenmann
Most organizations aren't blind to the rising stress, burnout, and quiet quitting at work. They're just implementing workplace well-being programs that don't work. Leaders are left wondering why their people are disengaged despite offering meditation apps and mental health webinars. The real issue …
Happy Habits To Help You Feel Good Enough
Do you feel like you're not doing enough? Join the club!
Here's what I've learned from Tal Ben-Shahar's new book 'Happy Habits': one minute of mindful action, at a time, is enough to make a meaningful impact in your life.
Add to that the holistic approach of Traditional Chinese Medicine, which pa…
Dr. Mary Sanders, Our Hidden Body Wisdom
With a wealth of experience as a self-employed Medical Intuitive and Chiropractor, Dr. Mary is deeply committed to guiding individuals on their journey of personal transformation. She focuses on helping people cultivate thriving health, happiness, and purpose through the powerful tools of energy me…
How Yoga Rebuilds Your Mind, Body, and Life - A Deep Dive into Spire Yoga
What if I told you there is one thing you could start doing today… One thing that can help you release stress, calm your mind, and get you out of that overwhelmed, burnt-out headspace we all know too well? And what if I told you that same thing could strengthen your body, boost your energy, improve…
Tal Ben-Shahar || The Science of Happiness
Today it’s great to have Tal Ben Shahar on the podcast. Tal is a Best-Selling Author & Leadership Expert. He taught two of the largest classes in Harvard University’s history. Today, he consults and lectures around the world to executives in multinational corporations, the general public, and at-ri…
89. Giving visibility to the trailing spouse - with Dominique Narciso Kim
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My guest today is a 6 times expat, podcaster, author, international keynote speaker, global purpose coach and business mentor, amongst other things! - meet Dominique Narciso Kim.
If you've ever been upset to be called the "trailing spouse", or struggled with your identity shifts du…
#422: Dr. Tal Ben-Shahar - Harvard's Happiness Expert: The First Step to Happiness Is Unhappiness
Tal Ben-Shahar is an internationally renowned scholar, teacher, and author specialising in positive psychology and the science of wellbeing. He is best known for teaching two of the most popular courses in the history of Harvard University, which attracted thousands of students and helped bring the…
Dr. Mary Sanders: Bouncing Back from Burnout and Aligning Your Mind, Body, and Spirit
What happens when the successful, self-employed businesswoman who has it all together crashes hard—and discovers that the path back isn't about doing more, but about healing from the inside out?
Dr. Mary Sanders—medical intuitive, chiropractor, energy medicine practitioner, and host of the interna…
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