# Simon Whitfield
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Simon St. Quentin Whitfield (born 16 May 1975 in Kingston, Ontario) is a retired Olympic triathlon champion from Canada. Whitfield won 10 consecutive Canadian Triathlon Championships titles and carried the Canadian national flag during the 2000 Summer Olympics closing ceremony in Sydney, where he had won his gold medal, and the opening ceremony at the 2012 Summer Olympics in London, making him one of few Canadian athletes to be honoured twice as Olympic flag bearer.
Olympic Glory, Triathlon’s Future, and Life’s Big Questions with Simon Whitfield
In this episode of The Greg Bennett Show, I sit down with my good mate, Olympic gold and silver medalist Simon Whitfield, for a wide-ranging and thought-provoking conversation. We dive into the world of triathlon, breaking down the recent Olympic Games triathlon events, the IRONMAN World Championsh…
Greg Bennett: Reflections, Good Energy Review & Listener Q&A
In this solo episode of The Greg Bennett Show, I take a look back at the past 12 episodes, featuring inspiring conversations with legendary athletes and experts like Simon Whitfield, Chris McCormack, Craig Cooper, and more. I also dive into a review of Good Energy by Casey Means, a must-read on opt…
Ep. 034: Going Off Grid: Tiny Homes, Big Solutions
If you’ve ever contemplated heading to the hills in your own off-grid escape, this is the episode for you. Craftsman builder Simon Whitfield of the Tiny Home Company covers the key ingredients necessary to create your own self-built home, as well as philosophy underpinning the ‘tiny living’ lifesty…
Lance Watson - coach of Olympic Champion Simon Whitfield | EP#453
Lance Watson has one of the most extensive resumes in triathlon coaching. He was the coach of Simon Whitfield who won the first ever Olympic gold medal in triathlon in Sydney 2000, has coached at multiple Olympic Games, was the coach of Ironman World Champion Peter Reid, and Ironman World Champions…
Episode #121 - Round 2 - Simon Whitfield, Olympian
Simon Whitfield and Seth Hill discuss leadership, belief systems, societal norms, and the complexities of human behavior. Whitfield emphasizes the importance of clean drinking water, individuality, and self-reflection while exploring topics like the fight-or-flight response, morality, and life and …
Rethinking Endurance Training: Insights from Peter Leo
In this episode of The Real Coaching Podcast, Joel Filliol engages in an insightful discussion with Peter Leo, an endurance training scientist at Aus Cycling, and coach for the world tour cycling team, Jayco Alula. They delve into Peter's transition from a student to a researcher and coach, and exp…
In Conversation With Simon Whitfield
Simon Whitfield is one of the best at being first. So it’s only fitting that the Gold Medalist be our first guest on the Slowtwitch Podcast. He joined Eric Wynn and Ryan Heisler to discuss what his days look like now. We talk about his new job @ The Feed. We touch on athletes racing these days, his…
#42 - “Imagine If”: Simon Whitfield on Mastery, Visualization & Joy
How to sustain a meaningful, healthy high-performance life—during and after peak achievement—by turning pressure, identity shifts, and fear into purpose, calm decision-making, and daily practices that actually stick.
In today’s conversation Simon Whitfield explores the mindset behind his Sydney 2…
The Essential Guide to Sprint and Olympic Distance Triathlon Training
This is the episode for every triathlete with ambitions in sprint and Olympic distance triathlon, from beginners looking to complete to front-of-the-pack athletes looking to compete. Triathlon training has similarities across the board from sprint to Ironman distance, but the specific training obvi…
Beyond the Gold Medal with Simon Whitfield
Olympic gold, brutal crashes, and fatherhood, Simon Whitfield reveals what really happens after the podium. Simon Whitfield is one of Canada’s most iconic triathletes: a four-time Olympian who won gold in Sydney, silver in Beijing at 33, and saw his Olympic run end in a devastating London crash. Bu…
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