42 | Got the Saints Riled Up!
P & Shaun are touching on the challenges of caregiving this week, and the emotional toll P's father is going through, while already dealing with health issues. The convo then called for some laughs, so we had to talk about Druski's parody of the Black Church, and the reactions that followed. This w…
REWIND | Diddy Bop
**Originally aired December 10, 2025** The topic of this week's convo is the new Diddy documentary, Sean Combs: The Reckoning, which explores the complexities of Diddy's life, his rise to power in the music industry, and the darker aspects of his success.
P & Shaun touch on the narratives that are…
44 | Stop Being a Coward w/Shaunda Head
Shaun kicks off today's one-sided chat by taking us into the pages of her journal...and the category is...'surrender'. She's talking intuition, shadow work, and why she had to tell herself to "stop being a coward." Tune in!
Timestamps:
01:16 - The Concept of Surrender
03:53 - I Am Not a Good Journ…
45 | Read the Room
**TRIGGER WARNING** A portion of today's episode covers suicidal ideation. Please proceed with caution if this may be triggering for you.
In today's convo, P & Shaun discuss the reaction to Shaun's solo pod last week. Then, they talk music: from the Benito Bowl, to how P feels about all of the Beyo…
REWIND | We Had a Time
** Originally aired November 12, 2025 ** This week, P catches us up on all the latest tech news, including the rise of home robots (the $20,000 kind) and the new multi-million dollar implications of AI in the music industry. Then, Shaun gives her predictions on the recent Grammy nominations, and di…
47 | The God's Honest Truth
P & Shaun are back this week with a lot of "nice, crazy memories"...
Starting out, P explains how she handled a "grief wave" in real time (SPOILER ALERT: not well) and what she thought of Alicia Keys' Broadway show, Hell's Kitchen.
Then P & Shaun discuss the new ESSENCE Fest lineup and how the impa…
48 | Give This Man the Oscar!
Today's episode was recorded the day before the 98th Academy Awards ceremony so you'll get to see...did P & Shaun's Oscar predictions come true?
During the show, they discuss the Best Picture nominees, the rise of SINNERS' Michael B. Jordan and the fall of Timothy Chalemet.
Then the two break down …
REWIND | Got the Saints Riled Up!
**Originally aired January 21, 2026** P & Shaun are touching on the challenges of caregiving this week, and the emotional toll P's father is going through, while already dealing with health issues. The convo then called for some laughs, so we had to talk about Druski's parody of the Black Church, a…
REWIND | Spoiler Alert!
** Originally aired April 30,2025** Shaun just turned 40-something and she celebrated by going to see SINNERS, the new film directed by Ryan Coogler and starring Michael B. Jordan—so you know we gotta talk about it!
Today, P & Shaun are breaking down the importance of this movie: the character deve…
50 | You May Have Noticed...
In today's mini-episode, Shaun explains why the pod is wrapping up Season Two early. But before she goes, she's gotta fill us in on her experience at the ATL stop of Cardi B's Little Miss Drama tour. Tap in!
Timestamps:
00:30 - We're Taking Our Summer Break Early
03:48 - The Cardi B Experience (It…
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