03. Shasta Nelson: Loneliness Doesn’t Mean You’re Alone & Finding True Connection
Have you ever thought that loneliness could be more than just a fleeting feeling? Shasta Nelson’s insights reveal that loneliness isn’t about lacking people in your life – it’s about the quality of your connections. You could be surrounded by friends and still feel alone. Feeling like your connecti…
QUICK BITES: 3 Keys to Real Friendship
Check out the full episode: FRIENDSHIP Pt. 1: Make Your Friendships Stronger FAST w/ Shasta Nelson
Friendship expert Shasta Nelson and Leïla Six explore why genuine connection matters and practical steps to nurture our friendships, or gracefully exit them.
More about me, Leïla Six
Everything ab…
Why You're Lonely Even When You're Surrounded by People: The Science of Female Friendship
In this episode of Mighty as a Mother, we sit down with Shasta Nelson — friendship researcher, bestselling author, and one of the leading experts on adult female friendship and loneliness — to talk about why so many women feel disconnected even in their fullest lives, and what it actually takes to…
Why Are Conversations About Sex So Difficult in the Church?
In this episode of the Christ-Centered Sexuality podcast, hosts SJ and Katie explore why conversations about sex feel awkward, particularly within the church. They discuss how personal vulnerability, trauma, culture, and purity culture messaging contribute to the difficulty. Grounding their convers…
Friendship Journeys: Shasta Nelson's Global Adventures
Aaron and Charlotte recorded this one early, since Charlotte's about to be off the grid and overseas. She's heading out to host a Women Who Explore trek on the Tour du Mont Blanc, hiking the circuit around Mont Blanc through France, Italy, and Switzerland with a group of women she's never met. Ther…
Interview: The Business Case for Friendship: Why It Belongs at Every Business Event with Shasta Nelson
In this Interview, Business Events Summit keynote speaker Shasta Nelson, leading expert on human connection and author of The Business of Friendship, explores why friendship may be one of the most valuable—and overlooked—outcomes of business events. Drawing on her research in belonging, trust, and …
Interview: The Business Case for Friendship: Why It Belongs at Every Business Event with Shasta Nelson
In this Interview, Business Events Summit keynote speaker Shasta Nelson, leading expert on human connection and author of The Business of Friendship, explores why friendship may be one of the most valuable—and overlooked—outcomes of business events. Drawing on her research in belonging, trust, and …
#28 How to Find Your People with Friendship Expert Shasta Nelson
Why is making new friends as adults sometimes harder than we expect?
Most women don't struggle with friendship because they're bad friends.
They struggle because adulthood changes the very conditions that friendships need to grow.
Between careers, marriage, children, moves, caregiving, and life'…
From Isolation to Intimacy: Embracing God’s Design for Connection
In this episode of the Christ Centered Sexuality Podcast, hosts Sally Jo, Katie, and Dawn explore why community is essential to human well-being and sexuality. Drawing from biblical foundations, they discuss how humans are created for relationship, reflecting God's Trinitarian nature. The conversat…
Want a Better Relationship With Your Adult Kids? Start With Yourself—and Your Friends
If you've listened to Bite Your Tongue for a while, you may remember this conversation with friendship expert Shasta Nelson. I'm bringing it back because when I listened to it again, I realized just how much is packed into this episode.
Yes, we talk about friendship—but we also talk about something…
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