# Sarah Greenfield
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Top podcast episodes featuring sarah greenfield.
Liver Health 101: Detox Myths, Metabolism, and How to Support Your Liver Naturally
Your liver does WAY more than detox—and yes, it might be the most underrated wellness organ in your body. In this episode of The WellYES Podcast, HUM CEO Walter and registered dietitian Sarah Greenfield break down liver health in a fun, science-backed way—debunking detox myths, explaining how your …
Microdosing Weight Loss Drugs? The Truth About GLP-1s, Semaglutide & Wellness Experimentation
In this episode of Well Yes, HUM Nutrition co-founder Walter Faulstroh and registered dietitian Sarah Greenfield, RD, dive deep into the microdosing GLP-1 weight loss trend—including semaglutide (Ozempic) and tirzepatide (Mounjaro)—and explore how far people are going to experiment with these drugs…
Parasites & Gut Health: The Hidden Microbes Impacting Your Wellness
Think parasites only exist in faraway places? Think again. In this episode of WellYES by HUM Nutrition, Walter and functional medicine dietitian Sarah Greenfield dive into the fascinating—and slightly gross—world of parasites. From how they enter the body to their surprising role in gut health, imm…
Manifest Your Metabolism: How to Boost Energy, Balance Blood Sugar & Support Metabolic Health
Metabolism isn’t about willpower—it’s about biology. In this episode of the HUM Podcast (Well Yes), HUM co-founder Walter and functional medicine dietitian Sarah Greenfield, RD, break down what metabolism really is and how to support it in a sustainable, science-backed way.
From energy production a…
The World's Best Wellness Retreats
In this episode of Well Yes, the HUM Podcast, Walter (co-founder of HUM Nutrition) and Sarah Greenfield (Functional Medicine Dietitian) take you on a global tour of the most transformative spa and wellness retreat destinations — rated by medical depth, so you can find the right fit for your goals …
You Lost the Weight on GLP-1s — But Now What?
In this episode of Well Yes, the HUM Podcast, Walter (CEO of HUM Nutrition) and Sarah Greenfield (Functional Medicine Dietitian) tackle the question millions of people are asking: how do you keep the weight off after stopping Ozempic, Wegovy, or other GLP-1 medications?
Research shows that 50–60% …
Episode 49: When Healing Means Letting Go: Gut Health, Nervous System Safety, and Reclaiming Your Power with Sarah Greenfield
Sarah Greenfield—functional medicine practitioner, nervous system guide, and creator of the Gut Archetypes framework—joins me for a rich, deeply human conversation about what it really means to heal from the inside out.
Sarah shares her evolution from a heavily lab-based, certainty-driven practice…
243. Cheryl Sew Hoy - The First 1,000 Days: Infant Gut Health and Lifelong Immunity
Leigh Ann welcomes Cheryl Sew Hoy, founder of Tiny Health, for a conversation on infant gut health, microbiome testing, and why the first 1,000 days of life matter so deeply for long-term immune development. Cheryl shares how her own C-section birth experience with her daughter led her to research …
252. Dr. Stasha Gominak - The Nutrient Deficiencies That May Be Disrupting Your Sleep
Leigh Ann welcomes Dr. Stasha Gominak for a deep dive into sleep, as well as vitamin D, B vitamins, the microbiome, pain, repair, and why many sleep issues may be misunderstood. Dr. Gominak shares how her work as a neurologist with headache patients unexpectedly led her into sleep research after di…
Gut Health Secrets: The #1 Habit Everyone Needs | Probiotics Don't Fix This
What if better gut health isn’t about adding more supplements, but understanding what your body actually needs?
At Biohackers World in New York, longevity journalist Klaudia Balogh talks with Sarah Greenfield, RD, TEDx Speaker and GutID Practitioner, about why gut health has become so overcomplicat…
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