# Roxanne Prichard
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Top podcast episodes featuring roxanne prichard.
Roxanne Prichard, University of St. Thomas – Changing Students Lives Through Better SleepRoxanne Prichard, University of St. Thomas – Changing Students Lives Through Better Sleep
On University of St. Thomas Week: Sleep can have a big impact on college students. Roxanne Prichard, professor of psychology, explores why. Roxanne Prichard received her BA in biopsychology and women’s studies from Transylvania University and her PhD in neuroscience from the University of Wisconsin…
Should you hit the "Snooze" button on your alarm clock?
New research out says there could be a benefit. More from Dr. Roxanne Prichard from the University of St. Thomas.
The loneliness epidemic: Why we’re lonely and how we can build connections
Here’s a striking piece of information: Social isolation is as deadly as smoking up to 15 cigarettes a day.
Loneliness is an epidemic in the United States. We’re approaching one year since the U.S. Surgeon General released a groundbreaking report on loneliness and isolation.
Two researchers joined …
Lisa Maltman: Sleep Better & The Real Reason You’re Always Tired | Episode 142
“Sleep impacts the key parts of our brain responsible for our mood, our decision making, and even our empathy levels.”
If sleep is so essential, why does it feel so hard to get?
In this powerful episode, leading sleep education expert Lisa Maltman joins The School of Wellbeing to explore the crit…
THE SLEEP DEPRIVATION EPIDEMIC & SOLUTIONS - Roxanne Prichard PhD
What are we sleeping less and less? What are the benefits of getting a good nights sleep and the risks if we consistently don’t? How is sleep linked to memory, cognitive performance, blood sugar regulation & stress hormones? How is young people’s development affected by sleep?
In this episode we ha…
Episode 10 – Sleep, Optimism, and the Rest We Need
Are you running on fumes and calling it productivity? In this episode of The Professor is Live!, Mark Salisbury and producer Rikko tackle one of the simplest ways to boost brainpower, optimism, and overall health — getting enough sleep. Neuroscientist Dr. Roxanne Prichard joins the conversation to …
EXERCISE INTERVENTIONS FOR MENTAL HEALTH - Dr. Brendon Stubbs #81
Is there evidence that even light exercise can improve mental health and help treat severe mental illness? How easy is it to prove the effects? Are our ever more sedentary lifestyles putting us at risk? How easy is it to apply in the current mental health treatment system?
In this episode we have t…
#183 - Top 10 Sleep Threat Power Rankings: You Can't Live Like This
This week marks the 8th month we have put out the Top 10 Sleep Threats Power Rankings, and this week, we have a special guest assessor, Dr. Roxanne Prichard. In this episode we will:
Find out what Roxanne thinks are the top threats to your sleep
Focus on wealth inequality
Learn why Dr. Prichard's …
The Daylight Saving Debate
As daylight saving time begins the age old debate over the pros and cons continue. Roxanne Prichard is a sleep expert from the University of St. Thomas and shares her thoughts on the topic.
222 Roxanne Prichard: Sleep Is a Feminist Issue
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