# Nate Postlethwait
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Top podcast episodes featuring nate postlethwait.
Trauma From A Survivor's POV with Nate Postlethwait
This is an episode that every trauma survivor—and the people who love them—should listen to. Nate is an amazing speaker who discusses childhood trauma from a survivor's perspective, and I have no doubt this episode will deeply impact you.
You can learn more about Nate and his work here.
May at Call…
Unlearning Worthlessness: Spiritual Trauma, Repressed Identity & Inner Child Work w/ Nate Postlethwait
What happens when the version of you that earned love was never the real you to begin with? This episode is a deep dive into the grief, rage, and liberation that comes from unlearning the worthlessness you were taught to feel.
Nate Postlethwait is a trauma educator, writer, and creator of The Other…
Why I’m Starting This Now (Ep. 1)
In the first episode of A Little Less Lonely, Nate Postlethwait shares the personal journey that led him to create this space.
From childhood in a strict religious environment, to coming out, navigating cPTSD, and building a survivor focused community, Nate reflects on the power of telling our stor…
The Mother Wound | Breaking the Cycle (Ep.4)
This is the first story we are covering that was submitted from someone in my online group.
It’s a tough one, but a topic that I know is relatable to many people-the mother wound.
Pay close attention to the process.
There are many layers to this type of healing, but hopefully you hear something t…
Surviving Estrangement (Ep.5)
Welcome back everyone. Today, we are doing a deep dive into estrangement. I have found this topic to be widely relatable yet heavily shamed among trauma survivors. As you listen along, pay attention to your response to the different messages you may have heard that invited in further shame around …
Navigating Life being Autistic and having C-PTSD
In this episode, Joanne shares more of her personal journey being Autistic and having Complex PTSD (C-PTSD), highlighting the challenges and triumphs she's experienced. Jersey is still with her this week, discussing the impact of these diagnoses on their lives, coping mechanisms, and the importance…
Guilt: Survivors POV (Ep. 6)
Welcome back!
This episode had many parallels to our last episode on surviving estrangement. This weeks story covers the complexity of guilt (or perceived guilt) for choosing to heal.We do a deeper dive into how someone can feel guilt when they've made decisions that honor their mind, body, and so…
211: Nate Postlethwait - Building a Life Your Nervous System Can Handle
If your life requires you to override your body to function… that’s not “success.” That’s survival. This episode is about creating a life that doesn’t require self-abandonment to keep up.
Nate Postlethwait is a writer and teacher who shares trauma recovery and inner child work from a survivor’s per…
EP.076 | Healing Journey Lessons from 2025 + My Top Book Recommendations
Welcome to Hello Trauma Brain, a podcast where I share my personal journey of living with Complex Post-Traumatic Stress Disorder (C-PTSD), and the tools and practices I’m using to heal, recover, and grow.
🎙️ In this episode, I reflect on my healing journey from complex trauma over the past year. I…
E23 Welcome to Season Two: A Return to My Essence
Welcome to season two! I diver deeper into my healing journey and discuss some new approaches that have helped me over the years and share what's coming up this season, some episodes with guests and also some solo episodes.
Show notes:
Charity O’Reilly: https://charityoreilly.com/
Nicole Sachs:…
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