# Louise Burke
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Louise Mary Burke, is an Australian sports dietitian, academic and author. She was the head of sports nutrition at the Australian Institute of Sport (AIS) throughout its existence from 1990 to 2018 and in 2018 was appointed Chief of AIS Nutrition Strategy. Since 2014, she holds the chair in sports nutrition in the Mary MacKillop Institute for Health Research, Australian Catholic University.
Stop Restricting Food: A Performance Sports Dietitian's 30-Year Case Against Diet Culture
She oversees nutrition for Olympic swimmers, pro footballers, and some of the all-time greats in both Cycling and Tennis. Her biggest lesson? Rigid diet rules cause more harm than good.Dr. Louise Burke spent three decades as Head of Nutrition at the Australian Institute of Sport, overseeing the die…
You only need 10 grams an hour - Prof Tim Noakes
Every fuelling guide tells you to take as many grams per hour as your gut can handle. Prof. Tim Noakes has spent four years arguing the number you actually need is closer to ten.
His position is contested. Prof. Louise Burke argues the opposite, and they published a three-part debate against each o…
The Keto Diet: Can It Supercharge Your Brain and Body?
The ketogenic diet has been booming for years, with people swearing that it boosts their brainpower — maybe even helping with mental health — and that the diet can melt fat and make them better athletes. So does keto live up to the hype? To find out, we go keto … (plus, we do a bunch of research an…
Iron Deficiency in Runners: And How to Actually Fix It - Dr Alannah McKay
Most runners who think they have low iron have never had the right test. And most who supplement for it never needed to.
Dr Alannah McKay is a Senior Lecturer at the Mary MacKillop Institute for Health Research, Australian Catholic University, where she studies iron metabolism in athletes. She trai…
S10E6: 30 Years of Performance Nutrition - Tips, Tactics & WIsdom w Dr. Louise Burke, PhD
Season 10, Episode 6 [Replay Season 6]
Marc sits down with Professor Dr. Louise Burke, PhD, Australian sports dietitian, academic and author. She was the head of sports nutrition at the Australian Institute of Sport (AIS) throughout its existence from 1990 to 2018, participating in Olympic Games i…
S19 Ep11: Family Food Made Easy: #1 Boosting Family Meals with More Fibre - with Rhiannon Lambert & Lauren Leyva
Welcome to Family Food Made Easy, a special podcast collaboration from Netmums and Veg Power, supported by Sainsbury’s. Hosted by Louise Burke, this three-part miniseries tackles the daily challenges of feeding our families, exploring how to make healthy eating joyful, accessible, and affordable.…
SAF Insights: Scaling SAF in the Business Aviation Sector
Business aviation is moving SAF from early adoption to everyday airport operations, bringing new demands around fuel quality, logistics and customer confidence. In this episode of SAF Insights, Louise Burke (Senior Vice President, Oil Products and Global Aviation and Renewables) speaks with Keith S…
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