Episode 183: The Science Behind a Great Pedal Stroke, with Coach Charlie Livermore
Key topics in this episode:
How power is produced through the pedal stroke
The muscle used for producing power on the bike
Torque effectiveness and the creation of an effective pedal stroke
Synchronizing the top and bottom of your pedal stroke
Resources:
Youtube video of this episode (includes …
Raul Gets The Boot
Wow. A lot has happened. It's hard to imagine that news could completely engulf a Mesut Ozil exclusive interview with Orny or a new signing, but here we are. I'm joined by Mike from The Gooners Pod as we discuss our thoughts on Raul's recent departure. Not only that, we heard it from a gerbil no le…
"Exercise Induced Muscle Damage: What is it, what causes it and what are the nutritional solutions?" with Dr Daniel Owens and Professor Kevin Tipton
Episode 159 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Exercise-Induced Muscle Damage: What is it, what causes it and what are the nutritional solutions?" with Dr Daniel Owens PhD (Liverpool John Moores University, UK) Profess…
EP 6. BETH LIVINGSTON: The Six Principles of Productivity
Some days it’s hard to be productive. #hardfact
Maybe you’ve had a series of late nights (and a LOT of coffee), or you just can’t seem to take the first few actually productive steps towards nailing those big dreams.
I get it. After a few cups of coffee and a few insanely late nights, I’m a …
Ep.2 | The Quarantine Edition - What's On My Mind In The “AM”
Episode Highlights Do your best to stay safe out here in these street and how to look for the opportunity in the storm.
Timestamps:
1:50 - Please stay safe
2:00 - The Importance of SOCIAL DISTANCING
2:50 - Grocery Run( Go at less peak hours )
3:12 - Strength in the chaos
3:23 …
Are We Experiencing a Black Swan Event?
If you've been following your financial advisor's advice of "invest for the long term" for the last several years you've been living fat, dumb and happy...until now. The sudden plunge in the stock market and the global spread of the coronavirus is making citizens across the globe more and more anxi…
Pete and Tony Preview Jaguars Debut | Jaguars Happy Hour | Jacksonville Jaguars
Tony Boselli and Pete Prisco join J.P. Shadrick on Monday afternoon to kick off regular season week one with a preview of the matchup against the Indianapolis Colts.See omnystudio.com/listener for privacy information.
Curves: Observation 20. Supply and demand. 1993 to 1995
Observation:
The story vividly illustrates how practical applications of energy conservation can significantly reduce costs and environmental impacts. The narrator’s job in the demand side management program at Pepco involved implementing energy-saving equipment in large buildings, proving both env…
160. Idea - What is Pulsed Electrochemical Machining?
Get ready for an in depth opportunity to learn about a type of machining that is cutting edge "no pun intended". Pulsed Electrochemical Machining (PECM) is a highly specialized type of solution for industry and in this episode Daniel Herrington from Voxel Innovations breaks down the origins of PEC…
Less Peaks, More Rolling Hills: Adam Grinovich
In the 77th episode of Perceived Value, host Sarah Rachel Brown is at the Penland School of Craft during their Winter Residency this past January. Sarah was awarded the Andrew Glasgow Residency, which provides emerging and established writers, scholars, curators, and storytellers in all mediums wit…
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