Ep. 17 - Self-Love: How to Move Through Hard Times, Build Resilience, and Come Back to Yourself with Kim Morrison
Ep. 17 - Self-Love: How to Move Through Hard Times, Build Resilience, and Come Back to Yourself with Kim Morrison
Dr. Andrea Robertson (Osteopath, Naturopath & Nutritionist) interviews Kim Morrison who is an ultramarathon world record holder, aromatherapist, founder of 28 Essentials, author of The…
SLP 623: Self Love Quicky - Is It Time to Unhypnotise Yourself?
In this Self Love Podcast Quicky, Kim explores the powerful idea of “unhypnotising” ourselves from the limiting beliefs and unconscious patterns that can shape how we see ourselves and what we believe is possible. Drawing on her experience as a clinical hypnotherapist and Carol Dweck’s work on fixe…
SLP 624: Learning to Love Yourself After a Late ADHD Diagnosis with Karen Dennett
In this episode of The Self Love Podcast, Kim chats with educator, business mentor and late-diagnosed ADHD advocate Karen Dennett about navigating motherhood, business and life while learning to understand herself in a whole new way. Karen shares her journey of balancing family responsibilities wit…
SLP 625: Self Love Quicky - Live Life Out Loud
In this week’s Quicky of the Self Love Podcast, Kim invites you to embrace the freedom of living life out loud, without waiting until you have everything figured out or feel completely healed. She explores the importance of self love, self acceptance and personal growth, reminding us that while lab…
SLP 626: Healing from Trauma: Recover, Rebuild and Reconnect with Michelle Akers
In this special episode of the Self Love Podcast, Kim Morrison reconnects with Michelle Akers (formerly Michelle Powell), holistic trauma recovery expert and author of The Mastery of Wellness, to explore what it means to heal from past trauma, rediscover yourself and create a life filled with great…
SLP 628: Less Screen Time, More Green Time with Zak Dunbar
In this episode of the Self Love Podcast, Kim chats with Zak Dunbar, the founder of Moveera, a free fitness and wellness event platform designed to bring people together through real life experiences. Zak shares his journey from growing up on the Sunshine Coast and stepping away from university to …
SLP 629: Self Love Quicky - Put Down your Phone and Pick up your Life!
In this weeks Quicky of the Self Love Podcast, Kim explores the importance of putting down our phones, stepping away from the constant pull of notifications and social media, and reconnecting with nature and ourselves. She shares how spending time outdoors can reduce stress, lift our mood, restore …
I SPIT ON YOUR GRAVE (1978)
In this episode, Ariel and two amazing guests, Vannah Taylor and Kim Morrison, delve into the 1978 historic classic that is I Spit on Your Grave. They discuss the complex character that is Jennifer, the balance of the attack and revenge scenes, and if the villains got what they deserved. Content wa…
SLP 630: Reconnecting with Your Body Through Qigong with Rikki Bradley
In this episode of the Self Love Podcast, Kim welcomes Rikki Bradley, creator of EnerQi Journey, to explore how Qigong can help us reconnect with our bodies, restore balance and embrace wellbeing, particularly through midlife. A registered nurse and massage therapist, Rikki shares how a neck and sh…
SLP 631: Self Love Quicky - The Power of REST
In this week’s Quicky, Kim explores the importance of intentional rest and why it is so much more than simply getting enough sleep. She explains how rest supports the body’s natural recovery processes, helps regulate the nervous system, and allows us to move out of constant doing and into a state o…
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