# Kate Save

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#2095 The Science of Strength & Function - Kate Save

Exercise physiologist, dietitian, entrepreneur, and all-round powerhouse human Kate Save joins me at TYP Central for a totally unexpected conversation (well, the conversation was planned - just not the topic) around the do's and don'ts, whys and why-nots, and hows and how-not-to's of making your bo…

#2101 Building A Life On Purpose - Kate Save

This chat with Dietician and Exercise Physiologist Kate Save was a meandering affair where we dropped breadcrumbs of information, education, psychology and sociology along the way. We spoke about the very common state of doing life on a kind of "auto-pilot", even when it's consistently not working.…

279. Women Who Lead: Celebrating International Women’s Day

In this special International Women’s Day episode of the Everyday Heroes Podcast, host Tony Kofkin sits down with four remarkable women — Lisa Teh, Kate Save, Fran Goh and Sara Murdock , to share their experiences as leaders, entrepreneurs, and mothers. Each guest brings a unique perspective on wha…

Ultra-Processed Food Is Poison. Here's What To Do About It | Kate Save

Ultra-processed food now makes up 40% of the average Australian diet. In America, it's 70%. And we are following that curve. Kate Save has spent 20 years on the front line of what happens to bodies when people eat what the food industry tells them is food. As a clinical dietitian, exercise physiolo…

VICTORIA HAS A CORRUPTION PROBLEM

Hughsey Says What Small Business Is Thinking Victoria is spending big, borrowing bigger and asking small business to carry the weight. In this explosive episode of the Hear Me ROAR Podcast, Kate Save and Tobi Skovron sit down with Australian comedy icon Dave Hughes - Hughsey - for an unfiltered co…

Food is your Performance Tool with Kate Save

If you have ever wondered: 💭 "Why am I gaining belly fat when I am doing everything right?" 💭 "Why does the diet that worked at 30 stop working at 40?" 💭 "What should I actually ask my GP for beyond the standard blood panel?" - this episode is for you. This week Layne and Tess sit down with Kate Sa…

Blind, Fearless and Surfing the Biggest Waves in the World

What happens when the world tells you what you can’t do, but you refuse to accept the limits? Matt Formston OAM has just 3% peripheral vision and no central vision. Yet he became a Paralympian, a world champion cyclist and a three-time world para-surfing champion. In this powerful episode of Hear…

He Built It. Scaled It. Sold It. Now He's Doing It Again!!

What does it take to turn a great product idea into a brand people genuinely love? On this episode of the Hear Me ROAR Podcast, Kate Save and Tobi Skovron sit down with Jason Scher, entrepreneur, business builder and CEO of Brand Hub. Jason has built his career at the intersection of product inno…

Your Business Can’t Grow Without You. That’s the Problem.

If every sale needs you, how far can your business grow? You know the customer. You know the pitch. You know when to push and when to listen. The challenge? Getting that knowledge out of your head and into your team. Ken Thomas, co-founder of Founder Revenue Code, is joining Kate Save and me on Hea…

He Reached the NBA. What Really Matters Might Surprise You

The NBA. Two Olympic Games. Three NBL championships. Two NBL MVP awards. Chris Anstey knows what it takes to reach the top. But his biggest takeaway? It always comes back to people. The Australian basketball great and business owner joins Kate Save and Tobi Skovron on Hear Me ROAR for a conversati…