# Kate Baily

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What to expect when you take a break from alcohol with Lucie Culley

This episode is a little different from the usual podcasts about putting your pet business out there and feeling ok with self-promotion. I’m joined by the brilliant Lucy Culley, founder of Wooflinks and a member of my coaching community, for an honest and open chat about our personal journeys with …

Exploring the Sober Journey with Maggie Klaassens - The Sober Summit

Welcome to the Love Sober podcast, a supportive space for the sober and sober curious. In this episode, Kate Baily interviews Maggie Klaassens, a certified alcohol-free coach and founder of The Sober Summit and Sober Circle community. Maggie shares her inspiring journey to sobriety, navigating Mo…

Neurodiversity and Coaching

Join your host, Sharon Lawto,n for another Coaching Conversation with Coaching Academy Trainers and neurodiversity specialists Kate Baily and Rebecca Daniel. In this conversation, we will be discussing the importance of neurodiversity in the world of coaching and the awareness of how we as coaches …

Alcohol, women and menopause, a conversation with Kate Baily

Kate is an ICF accredited Holistic Life Coach, Certified Menopause Doula and yoga teacher, a She Recovers Coach and an Addictive Behaviours Specialist coach and mentor, the author of two books and the founder of Love Sober and Love Sober Podcast.  She has supported women in their midlife from all o…

Ep. 282: Midlife, Perimenopause & Sobriety: How Alcohol Impacts Your Hormones, Sleep & Mood with Kate Baily

If you’re in your 40s or 50s and wondering why your body feels like it’s changing overnight, you are not imagining it. One minute you’re juggling kids, work, and family life—and the next you’re wide awake at 3 AM, drenched in sweat, moody, and exhausted. Welcome to perimenopause. 👉 Perimenopause i…

Episode 018 - From Overwhelm to Alchemy: How Sobriety Unlocked Kate Baily's Creative Superpowers

The fear haunts many creative professionals: What if sobriety kills my creative edge? Kate Baily’s story demolishes this myth completely. Nine years sober, she's transformed from someone using alcohol to manage overwhelming sensitivity into a published author of two books, community builder, and cr…

Episode 018 - From Overwhelm to Alchemy: How Sobriety Unlocked Kate Baily's Creative Superpowers

The fear haunts many creative professionals: What if sobriety kills my creative edge? Kate Baily’s story demolishes this myth completely. Nine years sober, she's transformed from someone using alcohol to manage overwhelming sensitivity into a published author of two books, community builder, and cr…

Tiny Joy for When Life Feels Like a Lot

Episode 1: Tiny Joy for When Life Feels  F***ed with Kate Baily and guest host Helen Lees Welcome back to the Love Sober Podcast — the podcast for the sober and sober curious. In this first episode of the new season, Kate is joined by new guest host Helen Lees for a heartfelt conversation about t…

Does Your Sobriety Have Seasons? with Kate Baily & Amy Doyle

Does your sobriety change with the seasons? Do sunny days suddenly make you think about beer gardens and cold wine, while dark winter evenings have you craving a bottle of red and a blanket? This week, Vic is joined by two guests to explore seasonal living, what it actually means, why humans have a…