I Grew Up Knowing If My Dad Had Four Cans in the Fridge Everything Would Be OK — But If He Went to the Pub With His Friends I Needed to Hide Under the Covers
Episode 80 | Scott Murdoch — Four Cans in the Fridge, the Marathon des Sables & Running to the First Minister
Scott Murdoch grew up on the schemes of Loch Lomond — grey houses, young teams, a school that got burnt down so they learned in caravans — and moved at thirteen to a nicer part of town wher…
I Grew Up Knowing If My Dad Had Four Cans in the Fridge Everything Would Be OK — But If He Went to the Pub With His Friends I Needed to Hide Under the Covers
Episode 80 | Scott Murdoch — Four Cans in the Fridge, the Marathon des Sables & Running to the First Minister
Scott Murdoch grew up on the schemes of Loch Lomond — grey houses, young teams, a school that got burnt down so they learned in caravans — and moved at thirteen to a nicer part of town wher…
I Grew Up Knowing If My Dad Had Four Cans in the Fridge Everything Would Be OK — But If He Went to the Pub With His Friends I Needed to Hide Under the Covers
Episode 80 | Scott Murdoch — Four Cans in the Fridge, the Marathon des Sables & Running to the First Minister
Scott Murdoch grew up on the schemes of Loch Lomond — grey houses, young teams, a school that got burnt down so they learned in caravans — and moved at thirteen to a nicer part of town wher…
HEALING 101: How Breathwork Can Help You Heal with Josh Connolly
Today I'm joined by resilience coach and breathwork facilitator Josh Connolly for a conversation about somatic healing, breathwork and the powerful connection between our minds and bodies.
We explore how emotions can become trapped in the body, why practices like breathwork and movement can help us…
Drunk, Selling Drugs & Becoming My Father’s Son | Josh Connolly
One of the UK's leading mental health advocates, Josh Connolly, joins us for a deeply honest conversation about childhood trauma, addiction, and what it really takes to break generational cycles.
Josh reflects on growing up with a father battling severe alcoholism, witnessing his death at just nine…
Episode Highlight: How to Be More Present Without Chasing Perfection - Josh Connolly
Originally aired: December 2024
Episode Number: 186
Success isn't about achieving perfect balance. It's about understanding yourself, embracing your strengths, and finding a way to show up for the people who matter most in a way that feels authentic.
In this episode highlight of North Star Conve…
EP371- Josh Connelly: I Didn’t Wear a Seatbelt at 12 Hoping I’d Die" and Childhood Trauma & Sobriety
Breathwork coach, somatic healing expert, author and host of the Dysfunctional podcast, Josh Connolly joins Johnny Seifert on Secure The Insecure podcast this week.
Josh opens up about growing up in a violent home affected by domestic abuse and alcohol addiction, his early struggles with passive su…
It’s Them, Not You: Toxic Parents, Childhood Trauma, No Contact & Breaking the Cycle
Reach out! You don't have to explain how crazy she was. We believe you!!!
Content Warning: This episode includes discussion of childhood abuse, domestic violence, addiction, suicide, family trauma, and estrangement. Please take care of yourself while listening. If you are in the U.S. and experienc…
EP 1,291B - How to navigate loss
“This book helps us get better at loss. Not by avoidance, but by changing the narrative, developing skills and consoling others.” Josh Connolly, author of It’s Them, Not You. As featured in the Wall Street Journal, Virginia-based writer and widow Sue Deagle now publishes the essential guide to nav…
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