Ep 216 We Failed EOS for 6 Months… Then This Changed Everything (Grind Season Truth)
Many businesses talk about implementing systems like Traction and EOS—but far fewer actually follow through with the discipline required to make them work.
In this episode of The Stroke It Podcast, Jenny Townsend shares a raw and honest look at what really happened behind the scenes during her team…
Ep 218 Are You Actually Showing Up for the People Who Matter Most?
Relationships don’t fall apart overnight. More often, they fade quietly through missed calls, ignored messages, and the moments we chose not to show up.
In this quick but powerful episode of The Stroke It Podcast, host Jenny Townsend delivers a direct and honest message about connection, accountabi…
Ep 219 The Hard Truth About Why People Stop Taking You Seriously
Welcome back to another Quickie episode of The Stroke It Podcast with host Jenny Townsend.This episode is all about one thing most people say they want… but very few actually practice: commitment.Not the pretty, motivational version of commitment. The real version. The kind that shows up in your ca…
Ep 220 Therapy, Healing & Learning to Choose Yourself with Allison Henley
Welcome back to another episode of The Stroke It Podcast with host Jenny Townsend.
In this heartfelt and deeply honest conversation, Jenny sits down with therapist, entrepreneur, and founder of Roots Family Counseling, Allison Henley, to talk about healing, self-discovery, intentional relationships…
143: Behind the Welcome Desk with Jenny Townsend
Daquan sits down with Jenny Townsend, Visitor Center Assistant at Visit Beaufort, to talk about life behind the welcome desk — the stories travelers share, the questions she gets every day, and the insider tips she hands to first-timers exploring Beaufort, Port Royal, and the Sea Islands.
Visit B…
Ep 221 Summer Is Not for Coasting. It's for Protecting What Matters Most.
Welcome back to another Quickie episode of The Stroke It Podcast with host Jenny Townsend.
As summer unfolds, many of us find ourselves moving faster than ever. Calendars fill up, vacations come and go, kids are out of school, deadlines keep piling up, and before we know it, the season is over.
In …
Ep 222 Becoming the Next Version of You with Genesis Hey Krick
What if the biggest thing holding you back isn't a lack of time, resources, or opportunity, but the belief that you have to do everything yourself?
In this episode of The Stroke It Podcast, Jenny Townsend sits down with leadership coach, entrepreneur, speaker, and mother of four, Genesis Hey Krick,…
EP 225 Throwback Series: How to Stop Power Struggles and Build a Stronger Relationship With Your Child
What if your child’s tantrum, meltdown, or refusal to cooperate isn’t bad behavior at all, but a sign that something deeper is going on?
In this episode of the Stroke It Podcast, Jenny Townsend is joined by Afsaneh Moradian, founder of MLC Homeschool Coaching, homeschooling coach, educator, and aut…
EP 227 Raising Confident, Kind Kids: The Lessons We Model at Home
Back-to-school season is a fresh start for the whole family, and it's a great opportunity to acknowledge what habits we’re modeling for our children and family.
In this episode of Stroke It, Jenny Townsend revisits her conversation with Simone Knego, international speaker, award-winning author of T…
Ep 228 From Shame to Self-Trust: Amanda Curry's Journey to Alignment
What happens when the life that looks successful on the outside no longer feels aligned on the inside?
In this episode of Stroke It, Jenny Townsend sits down with Amanda Curry to talk about the journey from shame, overachievement, and constantly pushing forward to a life rooted in self-awareness, h…
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