Female Phase Training for Weight Loss with Dr. Jade Teta
Dr. Jade Teta is an integrative physician and personal trainer with over 25 years of experience. Dr. Teta has a Bachelor's degree in biochemistry and a Doctorate in naturopathic medicine, a distinct specialty of medicine focusing on lifestyle approaches to health, fitness and weight loss.
In this…
The Truth About Nervous System Regulation- Ep. 309
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In this conversation, Jade Teta discusses the concept of nervous system regulation and its place in the broader context of health and wellness. He argues that while nervous system regulation is important, it is not the root cause of health issues. Instead, he emphasizes the signifi…
The Other 23 Hours (part 2): Train Hard So The Rest of Your Day Works Hard
Continuing with part 2 of this series, Alison goes deeper into her ongoing journey within the health and fitness realm, specifically reflecting on her training regimen and its evolution over time. In this episode Alison aims to provide a behind-the-scenes look at her practices while remaining trans…
Handling Narcissists & Toxic People with Danny Coleman & Ray Hinish- Ep. 311
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Most of us underestimate how common toxic and narcissistic personalities really are—and how deeply they disrupt our teams, relationships, and lives. What if the biggest key to handling these challenging individuals isn’t fighting them, but understanding their roots and mastering th…
17. You Don't Need More Leadership Tools with Dr. Jade Teta
In this episode, I sit down with my longtime mentor Dr. Jade Tita to unpack what actually makes someone both liked and respected as a leader. We dig into his rewrite-rewire-retrain model of change, arguing that most leadership advice fixates on habits while ignoring the deeper layers underneath: th…
Ep. 298 AMA #4 Women's Health Chat: Questions, Tips and Advice with Cynthia Thurlow, NP
I am thrilled to welcome you to another engaging episode of the AMA series! Today, I dive into a diverse array of topics and address the questions that have emerged time and time again. As always, the sheer abundance of questions from all of you has made the selection process a delightful challeng…
Ep. 152 Metabolic and Hormonal Spark: The Value of Lifestyle Shifts with Dr. Jade Teta
I am delighted today to have Dr. Jade Teta as my guest! He is an integrative physician, author, and expert in natural health, fitness, metabolism, and self-development. He spent the last 25 years immersed in the study of strength and conditioning, hormonal metabolism, and the psychology of change a…
What Are You Missing Beneath Your Team’s Behavior? with Dr. Jade Teta
Why does a behavior keep showing up even after coaching, training, and clear expectations? Dr. Jade Teta joins Michael Dietrich-Chastain to explore the stories and identities that may sit beneath what leaders see at work. He shares a three part approach to difficult conversations that begins with r…
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