Mental Health and Wellbeing in the Workplace - Book Summary
"A Practical Guide for Employers and Employees" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Gill Hasson, Donna Butler Category: Corporate Culture
The Relative Perspective - Season 3 - How to get into the habit of being happy
July has been another busy month, but not just the usual daily grind, this month I bought a house. I bought my first house.
It’s been very overwhelming and there is a lot to do and I’ve not always approached the difficulties with optimism or managed the stress with a smile. In short, I haven…
Assertive communication
How would you like to have better interactions with others, less conflict at work, and to feel more confident in what you say?
Becoming an assertive communicator could help!
Gill Hasson has spent the past 30 years helping people improve their communication skills and realise their potential. She i…
Mindfulness - Part 2
Gill Hasson's Mindfulness. Being mindful of our thoughts and feelings. Just observe, don't judge. Christmas jigsaws, chocolate / strawberry meditations and pitta bread.
The Power of Now - Part 1
We've switched! We were on Mindfulness by Gill Hasson but we've moved on to a similar but deeper book The Power of Now. Life's about moving on! And apparently, living in the present.
S3 Ep 9 - Your Mouth Can’t Undo Your Mind
🎙 Episode Overview:
Ever said something in the heat of the moment and instantly wished you could take it back? In this episode of Career Prescription with Bee, we are unpacking the link between conflict, communication, and emotional intelligence and why your words can shape outcomes long after the …
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