# Dr Tony

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Do Slogans, Taglines and Catchphrases Still Work in Business Today?

In this episode of Paradelta Strategy, we tackle a question many business owners are asking in today’s fast-moving, digital-first world: do slogans, taglines and catchphrases still work, or have they become outdated? Host Ron Fiedler, from the Podcast City Business and Lifestyle Network, is joine…

Turning Your Power On: Timing, Stress, and Sovereignty

In this closing episode of Realms of Power for 2025, Dr Tony Rudd shares practical, grounded guidance on how to truly turn your power on through awareness of timing, stress, and energetic alignment. Reflecting on the year, Dr Tony brings the focus back to what matters most. Learning how to respond …

Episode 6: Tony's story - The Reflection Section (Part 2 of 2)

“What we find is that often the patient is working as hard as they can, pushing through, so trying to get them to work harder isn’t helpful. We use approaches like Acceptance Commitment Therapy and  Compassion Focused Therapy; often the key ingredient that’s missing is self compassion.”  We…

14. Meltdowns: When Built-Up Pressure Releases

What is a meltdown and what can we do when someone we love experiences them? It is important to understand what is happening for the person so those around them can show appropriate love and grace. In the next episode, we will explore what to do after a meltdown and how to find helpful ways forward…

Borders, net zero and NHS turmoil

Annunziata Rees-Mogg joins to discuss the surge in Channel crossings after 545 migrants arrived in a single day, the busiest of the year so far, alongside mounting criticism of the UK’s deal with France and reports that small-boat arrivals are being processed in as little as 30 minutes. Is the gove…

Boomers, Blackouts and Breaking Free...with Dr Tony Rao

Tribe Sober - inpiring an alcohol-free life! My guest this week is British Psychiatrist Dr Tony Rao.  He is an international expert of alchohol misuse in older people - with more than 20 years experience in this area. He works with Baby Boomers in the UK who have alcohol issues - I was one of tho…

Autism, ADHD, and Chronic Illness: Why the Nervous System Comes First

Host Brooke welcomes listeners to Finding Hope on the Spectrum and interviews neurologically focused chiropractor Dr. Tony about the link between the nervous system, childhood development, behavior, and healing. Dr. Tony explains that chiropractic originally centered on the brain–spine communicatio…

The Strength Training Formula: Get More From Every Workout, with Tony Boutagy

In this episode of Healthy Her, host Amelia Phillips sits down with exercise physiologist and strength expert Dr Tony Boutagy to unpack the formula for getting stronger and building muscle after 40. They explore how often you really need to strength train, the ideal number of sets and reps, whether…

How to Build Muscle AND Lose Fat, with Tony Boutagy

In this Mini Motivation episode, host Amelia Phillips is joined by exercise physiologist and strength coach Tony Boutagy to answer a question many women grapple with: can you build muscle and lose body fat at the same time? Tony breaks down how much protein women really need, the best protein sourc…

S2026E98 Men's Health

Alan Collier chats with Dr Tony about Men's Health on Community Connections, Yarra Valley FM 99.1