# Don Miguel Ruiz
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Miguel Ángel Ruiz Macías (born August 27, 1952), better known as don miguel ruiz, is a Mexican author of Toltec spiritualist and neoshamanistic texts.
His work is best-received among members of the New Thought movement that focuses on ancient teachings as a means to achieve spiritual enlightenment. Ruiz is listed as one of the Watkins 100 Most Spiritually Influential Living People in 2018.
Do You Eat Other People's Emotional Garbage?
Do you have a tendency to take things personally?
Be honest with yourself.
In the book The Four Agreements, author Don Miguel Ruiz has this amazing description of taking things personally, he calls it "eating emotional garbage".
"You eat all their emotional garbage, and now it becomes your garbage"…
S2 E4 Healing From Betrayal and Finding the Courage to Move Forward
More about Gina:
Gina Gamblin is an entrepreneur, philanthropist, and community builder based in the Metro East. She is the founder of EXO Nail Bar, Med Spa, and Lounge in Edwardsville, Illinois, and Clary Steel Transport, which she grew from a one-room office into a multimillion-dollar company. Be…
Ep 52 - Strong Enough to Live the Life You Want: Midlife Health, Self-Trust & Joy with Ami Patrick
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Have you ever finally sat down to rest—and then jumped up because you didn’t want anyone to think you weren’t doing enough?
This week, I’m joined by health and fitness coach Ami Patrick for an honest conversation about midlife reinvention, caring fo…
Tantra, Shadow Work, and Breaking Free from the Drama Triangle | Mandy (Master Alchemist & Tantra Expert)
What if the patterns you keep repeating in relationships aren’t problems to fix — but invitations to wake up?
In this live in-person episode, Matt sits down with Mandy, a master alchemist, tantra expert, and transformational guide, for a wide-ranging conversation on the unconscious forces that shap…
Protect Your Peace? Please. What Your Surveys Really Say | The Best Friend Project
Protect your peace. Cut off toxic friends. Match their energy.You’ve seen these all over Instagram. So have I. And they make my skin crawl. I’m not a Pollyanna about it. I’ve just read your surveys. Hundreds of them. And your answers tell a different story.This is a solo episode. Just me, a stack o…
What Teotihuacan Gave Me — Sacred Land, Sovereignty, and Coming Home to Myself
I went to Teotihuacan for a spiritual retreat and did not get what I expected. I got something I needed more.
This episode is the full honest account of six days on one of the most powerful sacred sites in the Americas, the psychometry workshop where I received 100% accurate hits on a stranger's ph…
Stop Making Assumptions: Ask, Don’t Guess | Sunday for the Soul 60
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“You should have known.”
Most of us have thought it—or said it. But what happens when we expect someone to understand a need we haven’t expressed?
In this episode of Sunday for the Soul, Rev. Cynthia Alice Anderson explores “Don’t Make Assumptions,” the third agreement in Don Migue…
EP 142: Don't Trust Your Assumptions
Last week I began an episode regarding the navigation. It's about more than just using a compass, it's about how a compass along with the map can help you guide your way through the wilderness. Land navigation is more than a lesson about using a compass. It is a lesson about the difference between …
Aaron Hendon on How to Perform Better Under Pressure
What if becoming calmer could actually make you more successful?
In this episode of Mindful Agent, I sit down with Aaron Hendon, real estate broker, certified mindfulness instructor, author, and co-host of The Mindful CEO Podcast, to explore how mindfulness can improve performance without sacri…
First Day on the Planet: Turning Ordinary Work Into a Spiritual Practice
A gas station cashier named Itzamar was more spiritually aligned ringing up snacks than most people I know who meditate daily. This one's about arete, the Greek idea of excellence as full self expression, and why the way you wash dishes or answer an email might be your most direct spiritual practic…
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