S2E9 - Burnout, Masking, and Mental Health with Dr. Jillian Lynum
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In this episode of Black Girl, Brown Girl… Squirrel!, Shai and Lex sit down with Dr. Jillian Lynum, clinical psychologist and founder of The Anchored Workplace, for a raw and necessary conversation about burnout, mental health, masking, survival mode, and what happens when “high fu…
S2E11 - Late-Diagnosed Neurodivergence: Self-Forgiveness, Shame & Self-Acceptance
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What happens when you finally understand your Neurodivergence and suddenly see parts of your past differently?
In this episode of Black Girl, Brown Girl… Squirrel!, Shai and Alexis talk about the complicated work of forgiving yourself after a late Neurodivergent diagnosis.
We get i…
Brown Girls' Disease: A Guide to Sexual Health and Empowerment
Seven years ago, I started keeping notes on patient stories I kept coming back to, including a woman who hadn't been able to have sex in seven years, and a 68-year-old cancer survivor who wanted her life back. Somewhere along the way, I ended up writing about myself too, including something I've ne…
48: Genitourinary Syndrome of Menopause: Why You Can Have It In Your 20s & 30s
Why do the tissue changes we link to menopause also show up in women on the pill, breastfeeding, or in their twenties?
I'm joined by Dr. Sameena Rahman, OB-GYN and sexual medicine specialist, founder of the GSM Collective in Chicago and ISSWSH scientific committee chair.
We unpack genitourinary syn…
Founder Garima Shah: How She Bootstrapped a $10M FinTech in 5 Years
Simi speaks with Garima Shah — Co-founder & President bled every year since 2022, and takes the average small business from 47 days to get paid down to 8.
From starting her career in door-to-door sales at 19 to entering fintech, Garima shares how those early experiences shaped her approach to entre…
One story, one idea is all it takes | Welcome to South Asian Success Season 2
#SouthAsianSuccess #SouthAsianPodcast #SuccessStories
Welcome to Season 2 of South Asian Success. This season, Parul Bhandari is going beyond the surface to explore the real stories behind success, the risks people took, the pivots they made, the doubts they faced, th…
“Stop Dimming Your Light: Healing While Still Living | Andrea C. Stallworth.”
What happens when you stop shrinking yourself to make other people comfortable?
Andrea C. Stallworth of Brown Girl From Boston joins me on The Unexpected Detour® ❤️ for an honest conversation about rebuilding after heartbreak and job loss. She shares how therapy, faith, photography, writing, and so…
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