# Advanced Marathoning
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Top podcast episodes featuring advanced marathoning.
Episode 5
Hey - Thanks for listening to our 5th episode - we hope you enjoy it!Schedule:We talk about our previous week's training, how we got on with a set workout and then we set each other a new workout for next week. If you enjoyed the pod and fancy having a go at next weeks workout, it is:Jo Pavey Hills…
Episode 9 - Lead up races
In this episode we talk about the pros, cons, and purposes of lead up races in your marathon training plan. Lisa gets to the bottom of her shin niggle, with the help of her physio and a bunch of needles, and has a week of water running and Alter-G to help things settle. Meanwhile Brian shows good s…
Advanced Marathoning, by Pete Pfitzinger and Scott Douglas
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In this episode we had the pleasure of speaking with both Pete Pfitzinger and Scott Douglas about the 3rd edition of their book, Advanced Marathoning. As you will hear in the episode, both of us will be using a plan from this book to train for our sub-3 hour marathon attempt, so we…
Run your Personal Best, with Mark Coogan and Scott Douglas
Good racing doesn't just happen. It's a skill that must be honed with training and hard work. In this episode, former Olympic marathoner and current elite running coach of Team New Balance Boston, Mark Coogan, along with Runner's World contributing writer and author Scott Douglas discuss what it ta…
How to Train for a Marathon the Right Way — Lessons from 20 Years of Science
In this episode, Michael sits down with Olympian and author Pete Pfitzinger, co-author of Advanced Marathoning, to discuss the brand-new 4th Edition (00:00). Pete shares the philosophy behind his approach to marathon training (09:58), the most common mistakes runners make (35:12), and how today’s a…
Training Seasons, Speed Workouts & Downhill Racing Tips | MH May Mailbag Part 2
It was a big race weekend for the Marathon Handbook crew, and one of them won their race outright, beating every single finisher.
SUPPORT OUR SPONSOR:
Lagoon pillows help us sleep better, so we run better. Want to try? You can save 15% with code MARATHON. Go to https://LagoonSleep.com/marathonhandb…
Training Seasons, Speed Workouts & Downhill Racing Tips | MH May Mailbag Part 2
It was a big race weekend for the Marathon Handbook crew, and one of them won their race outright, beating every single finisher.
SUPPORT OUR SPONSOR:
Lagoon pillows help us sleep better, so we run better. Want to try? You can save 15% with code MARATHON. Go to https://LagoonSleep.com/marathonhandb…
How to Train for a Marathon the Right Way — Lessons from 20 Years of Science
In this episode, Michael sits down with Olympian and author Pete Pfitzinger, co-author of Advanced Marathoning, to discuss the brand-new 4th Edition (00:00). Pete shares the philosophy behind his approach to marathon training (09:58), the most common mistakes runners make (35:12), and how today’s a…
Pete Pfitzinger--marathon great, book author
Pete Pfitzinger was a two-time USA Olympic marathoner, in the 1984 and 1988 Games. He won the '84 Olympic Marathon Trials in a stunning sprint-finish victory over Alberto Salazar, and ran from behind to clinch third place in the 1988 Trials.
Pfitzinger always knew how to get the job done, especial…
#014 - Are You Not Entertained?
Last week Zac promised a cold shower. He delivered — 7 degrees, Melbourne winter, apartment barely above freezing. Full debrief including the fumbled body wash lid, the Gladiator quote, and why he's never doing it again.
This week's deep dive is caffeine: how it actually works (it's not energy, it'…
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