Why You Keep Choosing the Wrong Partners: The Science behind Your Dating Patterns
In this week’s episode of the Worth Loving Podcast, we’re diving deep into the psychology and neuroscience behind your dating patterns, specifically, why you keep choosing the wrong people even when you know you deserve better. This conversation blends science, attachment theory, trauma responses, …
Emotionally Mature Partners vs. Emotionally Immature Partners: How to tell the difference
In this episode, Keana breaks down the difference between emotionally mature and emotionally immature partners and how to spot the signs early in dating. Building on last week’s conversation about why we choose the wrong partners, this episode helps listeners understand what emotional maturity look…
How Self Sabotage Shows up in dating and how to stop pushing love away
In this powerful and deeply reflective episode, Keana explores how self‑sabotage shows up in dating and why so many people push love away even when they desperately want connection. Drawing from leading psychologists like Dr. Harriet Lerner, Dr. Susan David, Dr. Brené Brown, Dr. Nadine Burke Harris…
The Talking Stage: How Long is too Long?
In this teaching‑centered episode of the Worth Loving Podcast, Keana breaks down one of the most confusing and emotionally draining parts of modern dating: the talking stage. If you’ve ever found yourself stuck in limbo, waiting for clarity, or wondering whether a connection is actually progressing…
Relationship Burnout: Why So Many People Are Giving Up on Love
In this week’s episode of the Worth Loving Podcast, Keana dives deep into a topic so many people are quietly struggling with: relationship burnout. Dating fatigue, emotional exhaustion, and the overwhelming nature of modern dating have become major conversations online and for good reason. People a…
Soft Love is Winning: Why Emotional Safety Matters More than Chemistry
Soft Love Is Winning: Why Emotional Safety Matters More Than Chemistry
In this week’s episode of the Worth Loving Podcast, Keana explores the cultural shift happening in modern dating: people are choosing soft love, emotionally safe, consistent, mature love over intense chemistry and chaotic relati…
Liel Leibovitz: Why the Talmud Is So Hard To Love—and Worth Loving
Today, we're sharing one of our episodes from our new program Talmud Daily, featuring our dear friend Liel Leibovitz. You can sign up for Talmud Daily at talmuddaily.org, and you can subscribe in your podcast app by searching Talmud Daily. In this episode, Liel reflects on falling in love with the …
Revisited Episode: Recognizing Red Flags in Early Dating
In this episode, Keana breaks down how to recognize red flags early in dating before emotional attachment clouds your judgment. This conversation is honest, empowering, and deeply supportive for anyone who has ever ignored their intuition, minimized their needs, or stayed in relationships longer th…
Is Social Media Sabotaging Your Relationship?
✨ Episode Summary
In this episode, Keana explores a question many couples silently struggle with: Is social media sabotaging your relationship? Through a trauma‑informed lens, she breaks down the subtle ways digital habits can impact emotional safety, intimacy, and connection.
Keana also recaps las…
Healing Attachment Wounds: How Your Childhood Still Shows Up in Your Relationship
In this powerful and deeply reflective episode, Keana explores the emotional blueprint that shapes how we love, connect, and show up in our relationships. If you’ve ever wondered why you keep choosing the same partners, repeating the same patterns, or reacting in ways that don’t feel like the “real…
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